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Herbal Momma (herbalmommasda.blogspot.com) writes to us:
"Today is a wild day for us ... we are having a kids-requested favorite, Nettle Soup." Herbal Momma
Nettle Soup
Prep Time: 20 minutes
Cook Time: 30 minutes
Makes: 4-5 servings
Ingredients
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1
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onion, diced
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4
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cloves garlic, peeled and minced
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1
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T coconut oil or olive oil
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3
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potatoes, cubed
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5
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carrots, sliced
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2
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qts water or chicken broth
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colander full of nettle tops
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salt and pepper to taste
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sour cream
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Directions
- In a 4-qt saucepan, sauté onion and garlic in oil until soft. Add potatoes, carrots, and water or broth.
- Simmer, covered, over medium heat until vegetables are tender. Add nettles, cover, and cook until wilted.
- Remove from heat and purée, half at a time, in a blender or food processor. Season to taste. Serve with sour cream.
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