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Herbal Wisdom: Intense cravings |
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MustangSuzie
True Blue Farmgirl
634 Posts
Sarah
New London
Missouri
USA
634 Posts |
Posted - Feb 22 2007 : 08:54:55 AM
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What can you take to help curb cravings. All day today I've been eating bits of this and that and still am not satisfied. I dont' want to keep eating and snacking. Any suggestions?
Blessings.... Sarah
"In our every deliberation, we must consider the impact of our decisions on the next seven generations." -From The Great Law Of The Iroquois Confederacy.
REDUCE, REUSE, RECYCLE!!!!
http://mustangsuzie.wordpress.com
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willowtreecreek
True Blue Farmgirl
4813 Posts
Julie
Russell
AR
USA
4813 Posts |
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MustangSuzie
True Blue Farmgirl
634 Posts
Sarah
New London
Missouri
USA
634 Posts |
Posted - Feb 22 2007 : 09:09:10 AM
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Chewing gum makes my jaws and teeth hurt so that isn't an option.
Blessings.... Sarah
"In our every deliberation, we must consider the impact of our decisions on the next seven generations." -From The Great Law Of The Iroquois Confederacy.
REDUCE, REUSE, RECYCLE!!!!
http://mustangsuzie.wordpress.com
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GaiasRose
True Blue Farmgirl
2552 Posts
Tasha-Rose
St. Paul
Minnesota
2552 Posts |
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shelle
True Blue Farmgirl
404 Posts
Shelle
oklahoma
USA
404 Posts |
Posted - Feb 22 2007 : 3:23:22 PM
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Suzi,
The water with lemon suggestion is a good one. How about some raw veggies like carrot or celery sticks? Going for a short walk when you get the munchies might be an option.
Shelle
http://janzenfamilyjournal.blogspot.com/ |
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willowtreecreek
True Blue Farmgirl
4813 Posts
Julie
Russell
AR
USA
4813 Posts |
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bramble
True Blue Farmgirl
2044 Posts
2044 Posts |
Posted - Feb 22 2007 : 8:00:01 PM
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OR Altoids...you won't want anything after that!
with a happy heart |
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Tina Michelle
True Blue Farmgirl
6948 Posts
Tina
sunshine state
FL
USA
6948 Posts |
Posted - Feb 22 2007 : 8:23:47 PM
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write a letter, blog, sew, do a craft/surf the net/clean a closet/etc. Anything to occupy your hands and mind for a little bit. Sometimes we eat when we are: bored, stressed, upset, etc.
So if you can find something to occupy both your hands and mind go for it.
~Seize the Day! Live, Love, Laugh~ |
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MustangSuzie
True Blue Farmgirl
634 Posts
Sarah
New London
Missouri
USA
634 Posts |
Posted - Feb 22 2007 : 8:30:57 PM
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Finally I ate some carrots and that with some mint tea seemed to do the trick. I usually get these kind of cravings around ovulation time and right before my moon time but those should not either be happening right now. I thought I was gonna eat the house up! lol
Blessings.... Sarah
"In our every deliberation, we must consider the impact of our decisions on the next seven generations." -From The Great Law Of The Iroquois Confederacy.
REDUCE, REUSE, RECYCLE!!!!
http://mustangsuzie.wordpress.com
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Hideaway Farmgirl
True Blue Farmgirl
1553 Posts
Jo
Virginia
USA
1553 Posts |
Posted - Feb 23 2007 : 06:23:03 AM
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Sarah,
Just curious to know - did you eat a decent-sized breakfast (with some fiber) to get ahead of the all-day cravings? If you decided to skip breakfast, you may have set yourself up for the cravings to try to take over. Sometimes you can derail those carb cravings by feeding your body properly ahead of time....just a thought.
Jo
"There are no strangers here, only friends you've yet to meet." |
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mommom
True Blue Farmgirl
854 Posts
Susan
Lancaster
Pennsylvania
USA
854 Posts |
Posted - Feb 24 2007 : 05:28:45 AM
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I have found that the busier I keep my hands and my mind the less hungry I am. But, when I can't stand it anymore, I keep cleaned carrot sticks and celery in the fridge. I also eat crackers. And pretzels are good, too. Susan |
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Herbal Wisdom: Intense cravings |
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