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Here's to Your Health:  Here I go again; Complaining !  |
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pinkroses
True Blue Farmgirl
2350 Posts
Sheila
Virginia
USA
2350 Posts |
 Posted - Jan 27 2011 : 10:02:41 AM
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Most of you know I am Diabetic type 2
with quite a few of other diseases and conditions
I am so tired all the time
I go to sleep only to wake up after an hour or 2 and can't go back to sleep
I am exercising ,
I feel like a walking zombie half the time
or in a another world
I am exhausted most of the time.
Ugh, what do you girls suggest???? hugs sheila
http://www.sheilascreativetouches.blogspot.com/
http://www.ohkayteagirl2.blogspot.com |
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vmfein
True Blue Farmgirl
247 Posts
Valerie
Dale City
VA
USA
247 Posts |
Posted - Jan 27 2011 : 10:43:50 AM
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| hmm you might want to check out symptoms of thyroid disorders. I have a thyroid disease and because of it am susceptible to get other autoimmune disorders such as diabetes. Also this is vice versa, just a thought of course it could be something totally different as well. If you have multiple symptoms though you may want to check with your doctor. |
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Alee
True Blue Farmgirl
22941 Posts
Alee
Worland
Wy
USA
22941 Posts |
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pinkroses
True Blue Farmgirl
2350 Posts
Sheila
Virginia
USA
2350 Posts |
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vintage saver
True Blue Farmgirl
323 Posts
oleta
wheelersburg
ohio
USA
323 Posts |
Posted - Jan 27 2011 : 12:55:15 PM
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| I have diabetes type 2 also. What else is wrong with you if you can say? Also this time of year you get depressed due to lack of sunlight, interaction,etc. I don't sleep well either. How old are you? Maybe you have a sleep disorder. |
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kristin sherrill
True Blue Farmgirl
11303 Posts
kristin
chickamauga
ga
USA
11303 Posts |
Posted - Jan 27 2011 : 2:55:46 PM
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Sheila, I hope you get some good sunshine where you are and are able to just soak it up. It could be the winter blahs too. I feel SO much better when I can go out in the sun. It was sunny Monday and today and I was out on both days. But on cloudy cold days all I want to do is curl up under a bunch of blankets. You might try eating more potasium rich foods. And more protein. I remember hearing a lady telling a doctor about getting up in the morning and being so tired an hour later. He said she needed to eat eggs. Lots of eggs. So eat eggs! I sure hope something works for you and you start feeling better soon.
Hugs, Kris
Happiness is simple. |
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pinkroses
True Blue Farmgirl
2350 Posts
Sheila
Virginia
USA
2350 Posts |
Posted - Jan 28 2011 : 09:54:26 AM
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okay, Vintage Saver
I will be 56 In Feb. lol
that to me is old !! feel twice that over.
You asked ; so here is what else is wrong ; I am sure I left some things out.
Colitis , Severe Reflux disease
High blood pressure
Arthritis
Fibromyalagia
Deep depression
Diabetic type 2
I know with being Diabetic it can cause you to be exhausted .
Kistin
thanks , I do like the sunshine too.
good thing I have a lot of windows to look out of when it is sunny.
Today:
I did find enough energy to clean and vac, changed the sheets ; they are in the washer ; have to do 2 more loads.
I have the up right new washers now.
They are a big help.
Thank you for all your good advice.
I will try not to complain so much lol hugs sheila
http://www.sheilascreativetouches.blogspot.com/
http://www.ohkayteagirl2.blogspot.com |
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Alee
True Blue Farmgirl
22941 Posts
Alee
Worland
Wy
USA
22941 Posts |
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highlandviewpantry
True Blue Farmgirl
214 Posts
WV
USA
214 Posts |
Posted - Jan 28 2011 : 11:21:14 AM
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Go to the Bragg's website and look into using apple cider vinegar for an energy boost and it may have properties that lower blood sugar.
www.thehighlandviewpantry.blogspot.com |
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pinkroses
True Blue Farmgirl
2350 Posts
Sheila
Virginia
USA
2350 Posts |
Posted - Jan 28 2011 : 11:39:05 AM
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Thanks Alee; I think I did ; because my bones and body are burning and hurting now
I want to stir up some homemade brownies or a cake with chocolate frosting for dinner ; for the men folk lol
Thanks HlVp
I could not use the cider because of the Severe reflux disease ; although I have heard that it does give one energy ;
if it ain't one thing it is another. ha. hugs sheila
http://www.sheilascreativetouches.blogspot.com/
http://www.ohkayteagirl2.blogspot.com |
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wooliespinner
True Blue Farmgirl
1311 Posts
Linda
Manchester
Ohio
1311 Posts |
Posted - Feb 03 2011 : 07:17:07 AM
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Sheila,
just wondered if you were taking probiotic daily or eating or drinking things that have them in them. Research has showed that alot of autoimune diseased are all linked to the stomach. Unhealthy stomach leads to an unhealthy body. I have IBS among other aches and and pains but find that when I keep probiotics in my system everyday it makes the world of difference in the rest of my body. When I am not on probotics my body feels bad. So if your not on them maybe give them a try just a thought.
Keep you chin up and do the best you can. Thats all any of us can do. Good luck and hope you feel better.
Linda
Raspberry Run Farm
Nubian Dairy Goats |
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bboopster
True Blue Farmgirl
1140 Posts
Betty Jo
West Bend
Wisconsin
USA
1140 Posts |
Posted - Feb 03 2011 : 07:43:58 AM
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Hello Shelia,
Please visit the web site I have enclosed. I personally know and use their suggestions. I too have many health issues (I was house bound for 6 months) but when I follow their healthy eating style I blossom with energy and enjoy life to it's fullest.
http://www.naturesgardenspot.com
I know the feeling of loss and am I ever going to feel better. The hardest part for me is not letting my mind take over and feeling sorry for myself. I really believe in the fresher your food, the more local your food, and cutting the starchy gluten filled carbs you will feel much better in a month. You might say it is too expensive but in the long run it cuts your medical bill and your prescription cost dramatically. I haven't had to go to the doctor in a year and I was going monthly if not more often and was on so many prescriptions and still felt like the walking dead. After starting their Green drinks in the morning and cutting refined processed foods to a minimum I am feeling so much better. I still have my days and I can usually blame them on indulgence in refined and processed food splurges. All of these suggestion with also help you control your diabetes. Take it one step at a time and have faith. We are all here to help and support you. 
http://www.bboopster.blogspot.com
Nana to 4 with 1 on the way.
3 Blue Star Mother and Proud of it!
Pray for our troops to come home safe and soon.
Enjoying the road to the simple life :>) |
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Here's to Your Health: Here I go again; Complaining ! |
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Here I go again; Complaining !
