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Here's to Your Health:  Help! SEVERE sinus pressure  |
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FebruaryViolet
True Blue Farmgirl
4810 Posts
Jonni
Elsmere
Kentucky
USA
4810 Posts |
 Posted - Dec 09 2010 : 07:47:43 AM
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I've been battling a severe head cold since the Monday before Thanksigiving, with the long weekend of Thanksgiving being the worst. I thought I was out of the woods this past Sunday, but I'll be darn if I now seem to have developed a sinus infection. The congestion in my head (and only in my head/nose) is so extreme that it hurts when I blow my nose. My head actually ACHES when I cough. I've taken 10 kinds of over the counter meds but nothing seems to be helping.
Any suggestions? I'm back to where I was on Thanksgiving where I can't even taste food. And I'm just OVER it!
Musings from our family in the Bluegrass http://sweetvioletmae.blogspot.com/ |
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Annika
True Blue Farmgirl
5602 Posts
Annika
USA
5602 Posts |
Posted - Dec 09 2010 : 08:57:44 AM
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Have you tried a neti pot and/or saline to rinse your sinuses? or does that just make it worse?
I use a fairly natural sinus and nose rinse solution called Alkalol, which has helped me a lot. Trying to think of ways to help with out going to the doctor and ending up on antibiotics =(
I hope that something works to take down the pressure. *hugs*
Annika
Farmgirl & sister #13
Palouse Prairie Girls Chapter
http://palouseprairiegirls.blogspot.com/
http://prairiegirlsjournal.blogspot.com/
Simplicity is the ultimate sophistication. ~Leonardo DaVinci
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nubidane
True Blue Farmgirl
2916 Posts
Lisa
Georgetown
OH
2916 Posts |
Posted - Dec 09 2010 : 09:08:38 AM
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Hey Jonni, if you have had it that long..hate to tell you, but you probably need an antibiotic.
I hate to take them, but in the past, when I have had a BAD lingering head cold, after only a few doses, it clears up presto.
Lucky for me, that has been several years, but it sounds like you have a true sinus infection.
You need to get that taken care of before Christmas!
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FebruaryViolet
True Blue Farmgirl
4810 Posts
Jonni
Elsmere
Kentucky
USA
4810 Posts |
Posted - Dec 09 2010 : 09:13:37 AM
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That's what I was thinking, Lisa. It's REALLy frustrating...I did just try to call my doc, but they're out to lunch. Guess I'll go, too and when I come back, see what if I can get in. So frustrating!
Musings from our family in the Bluegrass http://sweetvioletmae.blogspot.com/ |
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Catherine L
True Blue Farmgirl
408 Posts
Cathy
Newton
Texas
USA
408 Posts |
Posted - Dec 09 2010 : 10:25:59 AM
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I use Sinus Rescue nose spray from Peaceful Mountain. It has helped with my sinus headaches, too.
~Catherine~
Farmgirl 2428 |
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Annika
True Blue Farmgirl
5602 Posts
Annika
USA
5602 Posts |
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Alee
True Blue Farmgirl
22941 Posts
Alee
Worland
Wy
USA
22941 Posts |
Posted - Dec 09 2010 : 11:23:57 AM
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Jonni- also try using ice packs to reduce the inflamation in your sinuses. Sometimes they get aggravated so they swell which blocks drainage which in turn continues to aggravate. When I get sinus infections I take steamy baths and then lay a bag of crushed ice on my face so the mucas can get runny but the swelling can go down. It seems to help.
Alee
Farmgirl Sister #8
www.farmgirlalee.blogspot.com
www.allergyjourneys.blogspot.com
Put your pin on the farmgirl map! www.farmgirlmap.blogspot.com |
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Prairie Gypsy
True Blue Farmgirl
823 Posts
Tammy
Wolford
North Dakota
USA
823 Posts |
Posted - Dec 09 2010 : 12:16:40 PM
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I'm going to second the nasal rinse suggestion. I also have luck with putting some euchaliptus (know I spelled that wrong) EO in an oil burner with a drop or so of olive oil. I also sometimes mix euchaliptus EO and olive oil together and massage into my sinus area and then put very warm rice/flax seed packs on. There are also accupressure points you can push on to try and drain the sinuses - my massage therapist showed me how to do this.
Farmgirl Sister # 2363
http://twilightburrough.blogspot.com/
Warren, MI
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FebruaryViolet
True Blue Farmgirl
4810 Posts
Jonni
Elsmere
Kentucky
USA
4810 Posts |
Posted - Dec 09 2010 : 12:54:33 PM
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Thanks for all the suggestions, girls. I broke down and made a Dr's appt. for the morning, but I will go home immediately and do the nasal rinse. I can't BELIEVE how much it hurts in my eusatcean tubes, cheek bones, and the bones at the base of my skull when I blow my nose. OUCH. And I simply can't think.
Musings from our family in the Bluegrass http://sweetvioletmae.blogspot.com/ |
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electricdunce
True Blue Farmgirl
2544 Posts
Karin
Belmont
ME
USA
2544 Posts |
Posted - Dec 16 2010 : 08:45:10 AM
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The one thing I can count on for almost instant relief (and I;ve had chronic sinus infections for over thirty years, and five nasal surgeries) is to steam my head. Boil some water in a saucepan, set it on the kitchen table, drape your head with a towel, and let the heat soothe those wretched sinuses. You can put some fresh ginger in there too, that really helps. The homeopathic remedy that works the best for my family and me is Kali bichromicum, it is great for sinus problems and coughs. Good luck! I know how wretched the sinus stuff is, and it can get to be relentless.
Hope you and your family have a lovely holiday, I'm looking forward to seeing Violet under (or near) the tree. Cheers, Karin
Farmgirl Sister #153
"Give me shelter from the storm" - Bob Dylan
http://moodranch.blogspot.com
http://domesticnonsense.etsy.com |
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Here's to Your Health: Help! SEVERE sinus pressure |
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Help! SEVERE sinus pressure
