Is the cooked wheat anything like steel cut oats? They are very hearty. Steel cut oats are just the whole oat thats cut up a little bit. I mix in dried cranberries, pecans, nutmeg, cinnamon and slow cook until oats are done. Add milk and a little organic sugar......its really good. Some mornings I have eggs and turkey bacon with homemade wheat toast. Once in awhile whole wheat pancakes.
Linda: The mix of cranberries, pecans, nutmeg and cinnamon with the oats sounds super good. I'll give it a try. I am no longer eating a bland breakfast. Marly
"It's only when we truly know and understand that we have a limited time on earth- and that we have no way of knowing when our time is up- that we will begin to live each day to the fullest, as if it was the only one we had." Elisabeth Kurler-Ross