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Try This:  Aching/sore muscles??  |
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ceejay48
Farmgirl Legend/Schoolmarm/Sharpshooter
13618 Posts
CeeJay (CJ)
Dolores
Colorado
USA
13618 Posts |
 Posted - Jul 28 2009 : 09:17:19 AM
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Several years ago a co-worker gave me a cloth bag with white beans in it . . told me to use as "heating pad". I put it away for a long time and then, at some point in time started using it on sore, aching muscles in my back and neck. WOW!!!! I used it so much I finally had to throw it out ("wore out" the beans). But I made a new one . . . I LOVE IT!!!! In my work as a caregiver for a person with a brain injury . . and outside work there are many times when I need that relief!
Heat it in the microwave and apply!! Works wonders!!!!
from the barefoot farmgirl |
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Sheep Mom 2
True Blue Farmgirl
1534 Posts
Sheri
Elk
WA
USA
1534 Posts |
Posted - Jul 28 2009 : 09:28:43 AM
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A real good preventative for sore muscles is the homeopathic tablets of Arnica Montana - You take them before you work or work-out and it really does help prevent the soreness in the first place. A gal at our local health food store told me about this several years ago and so I tried it - it really does help.
I have also used rice or buckwheat hulls when making the microwave heating pacs. I add a little bit of lavender buds and a few drops of essential oil to the mix before bagging it and it smells wonderful when heated and aids in the relaxation. I make a little removable cover that can be washed. It makes a great gift.
Blessings, Sheri
"Work is Love made visible" -Kahlil Gibran |
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ceejay48
Farmgirl Legend/Schoolmarm/Sharpshooter
13618 Posts
CeeJay (CJ)
Dolores
Colorado
USA
13618 Posts |
Posted - Jul 28 2009 : 12:01:38 PM
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Thanks, Sheri . . . your tip is helpful!! I'll also have to remember to perhaps add lavendar to the next bag.
CJ
from the barefoot farmgirl |
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Aunt Jenny
True Blue Farmgirl
11381 Posts
Jenny
middle of
Utah
USA
11381 Posts |
Posted - Jul 28 2009 : 3:15:52 PM
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I have added dried mint to the bags too (mine are rice) and it is really soothing. Lavender sounds heavenly.
Jenny in Utah
Proud Farmgirl sister #24
Inside me there is a skinny woman crying to get out...but I can usually shut her up with cookies
http://www.auntjennysworld.blogspot.com/ visit my little online shop at www.auntjenny.etsy.com |
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melanie47601
True Blue Farmgirl
1949 Posts
Melanie
Boonville
IN
USA
1949 Posts |
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Tapestry
True Blue Farmgirl
1223 Posts
Cheryl
Wisconsin
USA
1223 Posts |
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Calicogirl
True Blue Farmgirl
5216 Posts
Sharon
Bruce Crossing
Michigan
USA
5216 Posts |
Posted - Jul 29 2009 : 06:03:10 AM
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I received a rice bag from a friend a few years ago (right after a car accident) I would have to say that it has been the BEST gift I have ever received :)
~Sharon
By His Grace, For His Glory
http://merryheartjournal.blogspot.com/ |
Edited by - Calicogirl on Jul 29 2009 06:05:17 AM |
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ceejay48
Farmgirl Legend/Schoolmarm/Sharpshooter
13618 Posts
CeeJay (CJ)
Dolores
Colorado
USA
13618 Posts |
Posted - Jul 29 2009 : 2:55:19 PM
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Thanks for your other hints, too, farmgirls!!
I remember that I helped my daughter make one for her hubby to use. He is a triathlete and has a variety of aches and pains after his races. He really likes it . . . and he has used mine when visiting here.
Yup . . . great gift!!!
from the barefoot farmgirl |
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JojoNH
True Blue Farmgirl
1984 Posts
Joanna
Dunbarton
New Hampshire
USA
1984 Posts |
Posted - Jul 30 2009 : 04:48:52 AM
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I have a rice one, love it! Made a long one to wrap all the way around your neck comfortably, another one is smaller with a velcro strap to secure in areas like an aching knee or elbow. My only problem is, in our new home we do not have a microwave. So heating it is done in the oven or on the wood stove.
Question: Some of you use beans or corn. . . do they last as long as the rice?
Joanna #566
JojoNH
http://www.CountryCents.com
http://CountryCents.Blogspot.com
http://Twitter.com/Eastwooddesigns |
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ceejay48
Farmgirl Legend/Schoolmarm/Sharpshooter
13618 Posts
CeeJay (CJ)
Dolores
Colorado
USA
13618 Posts |
Posted - Jul 30 2009 : 3:49:00 PM
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Joanna,
I used great white northern beans in the one I made . . . seems to do really well. I think the same kind of beans were used in the one that was given to me that I wore out. I've used a rice one but it's not mine so I don't know how long it has lasted.
CJ
from the barefoot farmgirl |
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JojoNH
True Blue Farmgirl
1984 Posts
Joanna
Dunbarton
New Hampshire
USA
1984 Posts |
Posted - Jul 30 2009 : 4:33:14 PM
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Thanks CJ! I have only used rice, it lasted for close to 4 years before I retired it for a new one. Figured they all hold the heat about the same, so maybe they last about as long. . . depending on use I guess.
If the beans were not so expensive I would give them a try. . . maybe next year I will grow a crop just for a new neck warmer!! 
Joanna #566
JojoNH
http://www.CountryCents.com
http://CountryCents.Blogspot.com
http://Twitter.com/Eastwooddesigns |
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Calicogirl
True Blue Farmgirl
5216 Posts
Sharon
Bruce Crossing
Michigan
USA
5216 Posts |
Posted - Jul 30 2009 : 5:42:24 PM
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Mine had field corn in it and it lasted about 3 years before it started smelling like I burned popcorn. Can you tell, I used it ALL the time! Between neck, back,shoulder and hip injuries I couldn't get enough :)
Once I learn how to sew, I am thinking about making one so it will rest on my back but then come up over the shoulder (sort of bib shaped worn backwards) and I think channels in it would work best for distributing the weight.
~Sharon
By His Grace, For His Glory
http://merryheartjournal.blogspot.com/ |
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JojoNH
True Blue Farmgirl
1984 Posts
Joanna
Dunbarton
New Hampshire
USA
1984 Posts |
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ceejay48
Farmgirl Legend/Schoolmarm/Sharpshooter
13618 Posts
CeeJay (CJ)
Dolores
Colorado
USA
13618 Posts |
Posted - Jul 31 2009 : 09:43:36 AM
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Something for the entire back WOULD be nice . . . I usually have to move mine from neck and shoulders to lower back. Perhaps I'll think about something different too.
Once the BUSY, BUSY summer-harvest season is over I may try to make one. Sharon, if I do, I'll let you know.
CJ
from the barefoot farmgirl |
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keyboo
True Blue Farmgirl
69 Posts
Lucy
Cambridge Springs
Pa.
USA
69 Posts |
Posted - Aug 01 2009 : 9:21:33 PM
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| We have MANY rice bags in our house!! they are great in the winter jsut to stay cozy!! I love my rice bags!!!!! |
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Calicogirl
True Blue Farmgirl
5216 Posts
Sharon
Bruce Crossing
Michigan
USA
5216 Posts |
Posted - Aug 02 2009 : 1:01:01 PM
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They are great in the winter too! I like to heat them up and place them at the foot of the bed under the blankets before bedtime :)
~Sharon
By His Grace, For His Glory
http://merryheartjournal.blogspot.com/ |
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prairie_princess
True Blue Farmgirl
613 Posts
Elizabeth
Carpenter
WY
USA
613 Posts |
Posted - Aug 02 2009 : 3:44:41 PM
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i've used these at other people's house, and my best friend made me a lovely rice bag.... BUT i don't have a microwave. any suggestions for other "heating pad" types of things that don't require a microwave?
"Only two things that money can't buy, that's true love and homegrown tomatoes."
- Guy Clark
"The man who has planted a garden feels he has done something for the good of the world."
- Charles Dudley Warner |
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Rosemary Fox
Farmgirl at Heart
5 Posts
Rosemary
Ewa Beach
Hawaii
USA
5 Posts |
Posted - Jan 27 2010 : 5:40:10 PM
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Hi girls...you are right...the bean/rice/whatever bags are great heated...I have, for years, used them straight from the freezer for all of the same purposes...women in labor love them when I put them on their back...aloha!!
Love is the overwhelming desire to bring life into every situation... |
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Sarahpauline
True Blue Farmgirl
672 Posts
sarah
Ringgold
GA
USA
672 Posts |
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farmmilkmama
True Blue Farmgirl
2027 Posts
Amy
Central MN
USA
2027 Posts |
Posted - Jan 27 2010 : 6:15:51 PM
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We love our rice and bean bags here, and we've always used the microwave to heat it up (as long as we still have one)...but I never thought of using the woodstove to heat it up! Will have to try that next time!!
If we have sore aching muscles here, something else we do is use peppermint essential oils. Nothin' like a muscle rub with peppermint oil. :)
--* FarmMilkMama *--
Be yourself.
Everyone else is already taken.
-Oscar Wilde |
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debtea2
True Blue Farmgirl
1853 Posts
deborah
nutley
nj
USA
1853 Posts |
Posted - Feb 15 2010 : 6:48:47 PM
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i made one of those bags and filled with rice and lavender
heated it up and it felt so good thanks for the tip
jersey farm girl
jersey farmgirl |
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walkinwalkoutcattle
True Blue Farmgirl
1675 Posts
Megan
Paint Lick
KY
USA
1675 Posts |
Posted - Feb 17 2010 : 10:01:41 AM
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Oh Calico, what a great idea. I hate those cold sheets in winter!
Starbucks and sushi to green fried tomatoes and corn pudding-I wouldn't change it for the world.
www.cattleandcupcakes.blogspot.com |
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ceejay48
Farmgirl Legend/Schoolmarm/Sharpshooter
13618 Posts
CeeJay (CJ)
Dolores
Colorado
USA
13618 Posts |
Posted - Feb 19 2010 : 7:02:35 PM
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Well . . . I use my bag almost every night, most espcially on my neck and upper shoulders. Sure makes a difference.
And, I'm off to heat mine up right now and apply it . . .
AHHHHHHH!
CJ
...from the barefoot farmgirl in SW Colorado...sister chick #665
From my Heart - www.fromacelticheart.blogspot.com
From my Hands - www.cjscreations-ceejay.blogspot.com |
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DebbieSue
True Blue Farmgirl
199 Posts
Debbie
TX
USA
199 Posts |
Posted - Feb 19 2010 : 10:46:55 PM
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| Well.......where have I been all this time?? A rice bag!! How cleaver this is....I cannot wait to make one and try it out! Thanks for all these tips ladies! |
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sw80689
True Blue Farmgirl
207 Posts
Sharon
Papillion
Nebraska
USA
207 Posts |
Posted - Apr 17 2010 : 1:03:14 PM
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These "heating bags" are a great idea! Thank you sharing. I have arthritis and bone spurs in one knee and I am going to try this:)
Blessings,
Sharon
Farmgirl Sister #1393
*We are all angels with one wing, the only way to fly, therefore is to embrace one another* |
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melody
True Blue Farmgirl
3317 Posts
Melody
The Great North Woods in the Land of Hiawatha
USA
3317 Posts |
Posted - Apr 17 2010 : 1:39:08 PM
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CJ....I make long neck rolls with flax seed, lavender and lavender essential oil. The flax seed is fine and so it contours nicely--not lumpy at all. I use muslin and then make a "pillow" case with red pillow ticking and then I track down a crochet doily and stitch that on...dresses it up a little!
I have a photo on my blog if you would like to check it out...
Flax seed will retain the heat 3X longer than rice or beans and it doesn't dry out because of the flax seed oil.
"The best mirror is an old friend."
- George Herbert
Melody
Farmgirl #525
www.melodynotes-melodynotes.blogspot.com
www.lemonverbenasoap.etsy.com
www.longtallsallys.etsy.com
www.andsewitgoes.etsy.com |
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Try This: Aching/sore muscles?? |
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Aching/sore muscles??
