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Here's to Your Health:  BOOTCAMP  |
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catscharm74
True Blue Farmgirl
4687 Posts
Heather
Texas
USA
4687 Posts |
 Posted - Jan 11 2009 : 9:01:48 PM
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Or Buttcamp as I like to call, as in get off your butt and challenge myself this week.
Here is my goals.
1. Walk 2-3 miles EVERYDAY- Goal is to hit 18 miles by next Sunday.
2. Do one Yoga/pilates video at night
3. Water, Water, Water, Water and did I mention water?!?
4. No junk food
5. Devote 20 minutes before bed to stretching and meditation.
Anyone else want to kick it into high gear with me???
Heather
Yee-Haw, I am a cowgirl!!!
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ruralfarmgirl
True Blue Farmgirl
4309 Posts
Rene'
Prosser
WA
USA
4309 Posts |
Posted - Jan 12 2009 : 07:05:37 AM
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You know Heather it is so weird. As much as I know that I need to be drinking water, for some reason it seems to be the most difficult thing for me...I bought a dancing video that I love and I have been doing that, as well as Core secrets ( using the body ball) and walking and eating RAW... SO, know you arent alone! it's "BUTTCAMP for me too.
Rene~Prosser Farmgirl #185
http://farmchicksfarm.blogspot.com/
Circumstances made us FRIENDS; MaryJane's has made us SISTERS :) |
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City Chick
True Blue Farmgirl
1402 Posts
Deb
Chattanooga
TN
USA
1402 Posts |
Posted - Jan 12 2009 : 08:25:45 AM
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I'm here with you!
I'm starting the Walk away the pounds dvd.
Wii Fit - started yesterday.
Limit my diet pepsi intake.
Up my water intake.
I walk a lot weather permitting. Not when it's 10 degrees and a minus windchill. I'm a wimp.
Buttcamp here I come.
http://www.xanga.com/My_Pondering_Place |
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ddmashayekhi
True Blue Farmgirl
4739 Posts
Dawn
Naperville
Illinois
USA
4739 Posts |
Posted - Jan 12 2009 : 10:31:58 AM
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I'm right there with you Heather. I started my "Butt Camp" last week and have lost 4 pounds already! I know I'll probably slow down now on losing that much weight per week, but it has been inspirational for me to stick with it this week!
Dawn in IL |
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catscharm74
True Blue Farmgirl
4687 Posts
Heather
Texas
USA
4687 Posts |
Posted - Jan 12 2009 : 10:39:16 AM
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Yes, I like to set up challenges for a week and see how I do. I think it is good to get out there and push yourself once in awhile and shake things up.
Heather
Yee-Haw, I am a cowgirl!!!
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catscharm74
True Blue Farmgirl
4687 Posts
Heather
Texas
USA
4687 Posts |
Posted - Jan 12 2009 : 11:15:57 AM
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Rene- Once I get that first big 16 ozs. of water down, I seem to do better. It is that first few gulps that kill me too. : )
Heather
Yee-Haw, I am a cowgirl!!!
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Here's to Your Health: BOOTCAMP |
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BOOTCAMP
