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Txfarmgal
True Blue Farmgirl

585 Posts

AK

USA
585 Posts

Posted - Jul 09 2008 :  09:15:16 AM  Show Profile
From Taste of Home 2004 A. Topkins, Deltona, Florida

6 Med. Potatoes
1/2 c. fat free milk
1 c. (8 oz. ) reduced fat sour cream
1 TBS dried minced onions
2 TBS minced fresh dill or 2 tsp dill weed
3/4 tsp salt free herb seasoning blend

peel and cub potatoes; place in a saucepan. cover wtih water; cook until very tender. drain; mash with milk. stir in remaining ingredients. yield 8 servings

nutritional info. serving size: 1/8 recipe, calories 139 total fat 4 gm calories from fat 26% saturated fat 2 gm cholesterol 12 mg. sodium 28 mg. carbohydrate 23 gm protein 4gm

ENJOY!


AngiKay

For he is faithful that promised. Hebrews 10:23

check out Texas 4H! http://texas4-h.tamu.edu/
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