After reading this article, I went out and bought myself a pedometer ($4 @Target) out of curiosity! As of right now, I have logged 12953 steps for the day. I am actually quite surprised at how much moving around I do, for a SAHM. ;)
I'd be interested to hear where you all are at, too! What a great way to stay healthy and fit: no gym memberships required!
I wore one one summer whenever I'd pick blackberries.
Can't remember how many calories I burned (kept a log of everything though) but I do remember from June 'till the end of August, I had walked 23 miles just picking balckberries!
I love the idea of staying in shape by being outside and just doing what I love to do anyway!! I tried joining a gym once, but it wasn't for me. Thanks for sharing!
Jennifer Farmgirl Sister #104
"Nature brings to every time and season some beauties of its own". -Charles Dickens
"The Amish Workout"
Posted - Apr 24 2008 : 7:25:11 PM
