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Farm Kitchen:  Sunflowe Seeds  |
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VTMomof7
Farmgirl at Heart
2 Posts
Bonnie
Worcester
vt
USA
2 Posts |
 Posted - Sep 12 2013 : 7:01:54 PM
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My son's school is now a "nut-free" school. He loves peanut butter, so I'm thinking maybe I can trick him into Sun Butter.
Any suggestions how to make it?
Bonnie in Vermont :) |
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treelady
True Blue Farmgirl
2364 Posts
Julie
Medina
ND
USA
2364 Posts |
Posted - Sep 16 2013 : 07:21:41 AM
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Hi Bonnie,
My hubbie became allergic to peanuts, but he can eat sun butter, which I buy a jar weekly. I would think all you need to make it would be the same as homemade peanut butter, using a little bit of honey for a sweetener.
A little rain can straighten a flower stem. A little love can change a life.
Max Lucado |
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FebruaryViolet
True Blue Farmgirl
4810 Posts
Jonni
Elsmere
Kentucky
USA
4810 Posts |
Posted - Sep 16 2013 : 5:07:08 PM
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I don't know about making it, but I love the Sunbutter brand jar we buy. Seems like after the cost and effort, you might just as well buy it. Target has it for $5.99 and it lasts a LONG time. I've even used it for cookies and treats that call for peanut butter. My little one doesn't have an allergy, but her school is nut free also. She loves it (and I've never told her otherwise). I put some local honey on it just to "sweeten" it a little. Always an empty lunchbox when she comes home!
"Hey, I've got nothing to do today but smile..."
The Only Living Boy in New York, Paul Simon |
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wooliespinner
True Blue Farmgirl
1311 Posts
Linda
Manchester
Ohio
1311 Posts |
Posted - Sep 19 2013 : 10:09:40 AM
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One thing cool about sunflower butter and sunflower oil is its high in vitamin E. Most nuts are not. So it has a longer shelf life. I had looked this up a few weeks ago cause I didn't want to use veggie oils like canola and corn.I use olive oil but sometimes want a mild oil for other things. So I switched to sunflower oil and its so light and nice tasting.
Sunbutter is very good I think your son will like it.
Linda
Raspberry Run Farm
Nubian Dairy Goats |
Edited by - wooliespinner on Sep 19 2013 10:10:41 AM |
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Farm Kitchen: Sunflowe Seeds |
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Sunflowe Seeds
