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Herbal Wisdom:  Any herbal help for sciatica nerve pain?  |
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ruthie218
True Blue Farmgirl
1425 Posts
Ruthie Ann
Indiana
USA
1425 Posts |
 Posted - Jan 05 2012 : 12:05:06 PM
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Just wondering what to do for sciatica nerve pain? Not getting relieve with aleve and heat stick.
Ruthie Ann |
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Bear5
True Blue Farmgirl
13055 Posts
Louisiana/Texas
USA
13055 Posts |
Posted - Jan 05 2012 : 12:08:47 PM
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Ruth Ann: When I had trouble with my sciatica, I put cold compresses on it first.
Marly
"It's only when we truly know and understand that we have a limited time on earth- and that we have no way of knowing when our time is up- that we will begin to live each day to the fullest, as if it was the only one we had." Elisabeth Kurler-Ross |
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Catherine L
True Blue Farmgirl
408 Posts
Cathy
Newton
Texas
USA
408 Posts |
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OregonGal
True Blue Farmgirl
511 Posts
Chris
No. IL
USA
511 Posts |
Posted - Jan 05 2012 : 6:12:19 PM
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My sciatica pain was alleviaed very well by sitting on ice for about 3 hours ( I sat and knitted ) and the next day felt only a
twinge of pain, and sat on ice again for an hour and it was gone! Putting ice on it for a short time doesn't get the cold to
the nerve as it is a very dense muscle to get thru to get cold to that inflamed nerve....so a long time on ice is necessary.
That's my story. |
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Bear5
True Blue Farmgirl
13055 Posts
Louisiana/Texas
USA
13055 Posts |
Posted - Jan 22 2012 : 08:12:47 AM
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Ruthie Ann: How is your sciatica pain? I hope you have had some comfort. Keep us posted.
Marly
"It's only when we truly know and understand that we have a limited time on earth- and that we have no way of knowing when our time is up- that we will begin to live each day to the fullest, as if it was the only one we had." Elisabeth Kurler-Ross |
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Room To Grow
True Blue Farmgirl
974 Posts
Deborah
Kingston
Georgia
USA
974 Posts |
Posted - Jan 26 2012 : 06:28:48 AM
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There is a wonderful stretch for sciatic pain. Lay on the floor. Bend knees so that heels are almost touching your booty. Cross the leg that the sciatic pain is in. Make sure you use the knee to support your ankle. Pull your leg up that the pain is in. DO NOT use your hands to pull. If you need someone to push your leg up to your chest it is better...If you need more help with this let me know. I will try to help. BTW I am a massage therapist I have always come across this with clients..
Deborah
we have moved to our farm...and love it |
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sherone_13
True Blue Farmgirl
2460 Posts
Sherone
Evanston
WY
USA
2460 Posts |
Posted - Jan 26 2012 : 07:52:13 AM
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I had it bad when I was pregnant. My doctor told me to lay on the floor and put my legs up on the couch. I would press my back into the floor and hold it for 5 seconds. I did 10 rounds twice a day. it really helped.
Hope this helps. This is very painful.
Sherone
Farmgirl Sister #1682
My Blog - www.annapearlsattic.blogspot.com
Etsy Store - www.annapearlsattic.etsy.com
Women are angels. When someone breaks our wings, we just jump on our broomsticks and fly! We are flexible that way! |
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Bella
True Blue Farmgirl
274 Posts
Karen
USA
274 Posts |
Posted - Feb 01 2012 : 7:00:15 PM
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Ruthie Ann,
I'm not aware of any herbals for sciatica; however, the homeopathic Arnica works well for pain and inflammation. My mother suffered from sciatica so badly that she would lie on the floor at night and cry. She went to several different chiropractors and none helped her. It wasn't until she went to an acupuncturist that she got total relief. It took several sessions and they were not inexpensive, but she said that it was well worth it. Good luck.
"Just living is not enough, said the butterfly. One must have freedom, sunshine and a little flower." -Hans Christian Anderson |
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Herbal Wisdom: Any herbal help for sciatica nerve pain? |
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Any herbal help for sciatica nerve pain?
