Alee
True Blue Farmgirl
22941 Posts
Alee
Worland
Wy
USA
22941 Posts
Posted - Nov 18 2011 : 05:48:04 AM
I went running and did some weights with my good friend Shannon yesterday. It was the most exercise I have done in a while and I feel great!! I am not even all that sore today! We are going running again just for a short run. I think I am going to get addicted soon!!
Good for you, Alee! I've been yoga almost every day and it makes me feel like a kid again. There's something about twisting your body into different poses that makes you feel happy. Cindy
"Vast floods can't quench love, no matter what love did/ Rivers can't drown love, no matter where love's hid"--Sinead O'Connor "In many ways, you don't just live in the country, it lives inside you"--Ellen Eilers
Alee
True Blue Farmgirl
22941 Posts
Alee
Worland
Wy
USA
22941 Posts
Posted - Nov 20 2011 : 8:03:05 PM
Nice, Cindy!!
I went running on Friday again and it felt great. I can really feel my body "waking up" so to speak. I am going to go run again tomorrow- and start a weight routine as well.