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Room To Grow
True Blue Farmgirl

974 Posts

Deborah
Kingston Georgia
USA
974 Posts
Posted - Nov 12 2011 :  5:23:39 PM  Show Profile
Has anyone made tea from Lemon Balm for sleep?
Deborah

we have moved to our farm...and love it

prariehawk
True Blue Farmgirl

2914 Posts

Cindy

2914 Posts
Posted - Nov 13 2011 :  4:18:51 PM  Show Profile
I've used it before but I added some valerian to it. It seems to calm me down but I still had trouble falling asleep. Maybe I didn't have the right dosage.
Cindy

"Vast floods can't quench love, no matter what love did/ Rivers can't drown love, no matter where love's hid"--Sinead O'Connor
"In many ways, you don't just live in the country, it lives inside you"--Ellen Eilers

Visit my blog at http://www.farmerinthebelle.blogspot.com/
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Room To Grow
True Blue Farmgirl

974 Posts

Deborah
Kingston Georgia
USA
974 Posts
Posted - Nov 13 2011 :  7:06:48 PM  Show Profile
thanks. I guess I will have to search the web...I will get back with you and let you know what I find
Deborah

we have moved to our farm...and love it
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