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 Extremly stressed. Help?!? update!
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knittinchick
True Blue Farmgirl

1854 Posts

Megan
Wisconsin
1854 Posts

Posted - Dec 07 2010 :  5:02:36 PM  Show Profile
Hannah, first off, ((((HUGS)))) to my sister! What I like to do is just take a deep breath, and then slow down. I feel like when I rush things, I feel so much more overwhelmed when I'm rushing, but when I slow down, I don't feel so overwhelmed. I also make my space quiet when I need to feel less stressed. It helps a lot! Prayers going your way sweet Hannah!
God's and Holiday's Blessings,
Megan aka Loretta Rae

At heart, I am both a sassy city girl and a down-home country gal.

The dictionary is the only place where success comes before work.
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maggie14
True Blue Farmgirl

6784 Posts

Hannah
Washington
USA
6784 Posts

Posted - Dec 07 2010 :  5:28:09 PM  Show Profile  Send maggie14 a Yahoo! Message
Thanks sweetie!
Hugs,
Hannah

Farmgirl sister #1219

Lifes not about the breaths you take, but the moments that take your breath away.

Just a small town country girl, farmgirl,loggergirl, trying to live her dreams. :)

P.s. I've been playing around with the spelling of my name ( weird I know) and I've decided that I will stick with Hannah for good. Sorry I got you all confused. Hugs!!
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lilwing
True Blue Farmgirl

1403 Posts

Brooke
Fulshear Texas
USA
1403 Posts

Posted - Dec 07 2010 :  9:38:04 PM  Show Profile  Send lilwing a Yahoo! Message
Hannah, be sure and "be a kid" at your age. You don't have to do all the things you're doing. I miss being 15/16 and I never ever dreamed I thought I would say that. I don't really regret anything, but I kinda wish I would've slowed down being that age. We all wanna 'grow up' at that age and then when you're older, you sometimes wish you were young again. Don't get me wrong, I like being 30 but when you are my/our age, time gets even FASTER. Take the other sisters advice here and prioritize and cut some things down a bit. It will be okay. Sometimes you can add some things or change the priorities later - mix it up. When I get really stressed, as I HAVE THIS YEAR (take it straight from me!) - I would walk in nature and pray and talk to a close friend (my husband or my mom in this case), and I let go a HUGE thing I thought I REALLY wanted in my life. It was like a huge weight was lifted. Also - BREATHE. I mean that. I started having panic attacks - and nightmares AND panic attacks when I slept. I haven't had a nightmare since changing my path. Beleive it or not, you are young, and ENJOY the time you have being a teenager. When you get our age, you'll want things to slow down even more! lol But still, being this age is good, not saying it isn't! *HUG*

~~~~
Proud Farmgirl #775



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maggie14
True Blue Farmgirl

6784 Posts

Hannah
Washington
USA
6784 Posts

Posted - Dec 08 2010 :  08:55:25 AM  Show Profile  Send maggie14 a Yahoo! Message
Thanks so much for posting Brooke! I am doing much better know but if I get really stressed again I will slow down. Hugs!
Hannah

Farmgirl sister #1219

Lifes not about the breaths you take, but the moments that take your breath away.

Just a small town country girl, farmgirl,loggergirl, trying to live her dreams. :)

P.s. I've been playing around with the spelling of my name ( weird I know) and I've decided that I will stick with Hannah for good. Sorry I got you all confused. Hugs!!
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MrsRooster
True Blue Farmgirl

1168 Posts

Amy
Seabrook TX
USA
1168 Posts

Posted - Dec 09 2010 :  07:01:56 AM  Show Profile  Send MrsRooster a Yahoo! Message
Some times we are so focused on doing that we forget about living. It really sounds like you need a break from all the activities in your life. Having time just being quiet does wonders.

I decided when Bri was old enough to get into activities that I would make her stop at two. I want her to still have time to play, think, and dream.

I am truely sorry about your friend. Losses are a hard thing. Same with your animal.

Lots of love.

www.mrsrooster.blogspot.com

Farmgirl #1259
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maggie14
True Blue Farmgirl

6784 Posts

Hannah
Washington
USA
6784 Posts

Posted - Dec 09 2010 :  11:51:12 AM  Show Profile  Send maggie14 a Yahoo! Message
That is a good idea for your daughter Amy. You still want her to have fun and to be a kid. :)
I'm doing awesome right now so I won't cut down yet. :)
Hugs,
Hannah

Farmgirl sister #1219

Lifes not about the breaths you take, but the moments that take your breath away.

Just a small town country girl, farmgirl,loggergirl, trying to live her dreams. :)

P.s. I've been playing around with the spelling of my name ( weird I know) and I've decided that I will stick with Hannah for good. Sorry I got you all confused. Hugs!!
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