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Here's to Your Health:  Trying to find my groove thang.....  |
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ruralfarmgirl
True Blue Farmgirl
4309 Posts
Rene'
Prosser
WA
USA
4309 Posts |
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prariehawk
True Blue Farmgirl
2914 Posts
Cindy
2914 Posts |
 Posted - Jan 18 2010 : 8:38:29 PM
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I haven't found my groove thang yet either. I can't dance, but I can do some yoga poses. It sounds like you're having a lot of fun. There is a type of yoga called "flow yoga" that is very active--someday I'd like to be able to do that. Like you said, we can dream....
cindy |
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ruralfarmgirl
True Blue Farmgirl
4309 Posts
Rene'
Prosser
WA
USA
4309 Posts |
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Especially For You
True Blue Farmgirl
541 Posts
Tina
Watkinsville
GA
541 Posts |
Posted - Jan 19 2010 : 05:05:53 AM
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Get your groove thang, Get you groove thang yeh yeh, Oh great now I have that song stuck in my head. I am glad your having fun. When you have fun while excersing then you will stick with it. Santa brought myself and DH a WII fit for Christmas talk about not being able to move. It has been a riot!!
Blessings,
Tina |
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LakeOntarioFarmgirl
True Blue Farmgirl
933 Posts
Brenda
North Rose
NY
USA
933 Posts |
Posted - Jan 19 2010 : 05:50:16 AM
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Rene-isn't Zumba soooo much fun?!!! The woman who teaches my grand daughters dance started it last summer. I was going with my oldest daughter for a while. DD is now pregnant- due in 3 weeks, so she had to stop going last month. I stopped too. :( But am looking forward to starting it again in the spring!
I am not a dancer, no, not by any stretch of the imagination, lol, but had so much fun! At my age, I am past caring what I look like out there, and was amazed that I cold actually keep up!
Have fun, it's great exercise!!
Brenda
FarmGirl # 711
Nothing we achieve in this world is achieved alone. It is always achieved with others teaching us along the way. Lee J. Colan
http://theviewfromhere-brenda.blogspot.com/ |
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AsiyahK
True Blue Farmgirl
113 Posts
Asiyah
New Jersey
USA
113 Posts |
Posted - Jan 19 2010 : 06:06:29 AM
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Something about Latin music that makes you wanna dance. I've done Zumba before and it was a blast! I can't fit it into my schedule anymore but really enjoyed the class. Glad you're having fun with it!
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Visit my blog at http://mypointohtwo.blogspot.com |
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ruralfarmgirl
True Blue Farmgirl
4309 Posts
Rene'
Prosser
WA
USA
4309 Posts |
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herblady55
True Blue Farmgirl
3470 Posts
Judy
Louisville
Ohio(Stark Co)
USA
3470 Posts |
Posted - Jan 23 2010 : 4:34:20 PM
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EXERCISE!!!!!Accccckkkkk!!!! I thought I was just spose to sit here and "MaryJane" all day!!!She was my "BestMove!" lolololol I do love dance of any kind though for exercise! Create your own moves, just so long as you (Move)!! Right? ;-)
Sister-chick# 905
Judy
Hugs&Squeezles!
I am not contained between my hat and my boots! -Walt Whitman- |
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Roxy7
True Blue Farmgirl
1083 Posts
Robin
Denver
CO
USA
1083 Posts |
Posted - Jan 23 2010 : 5:15:06 PM
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| At 47, I also need to find a new groove thang.....I used to love to fence and its now too painful because of a neck/back injury. My other love was aquacise....but I am off that right now too since I am in a flair up with my neck and it also hurts. |
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lilwing
True Blue Farmgirl
1403 Posts
Brooke
Fulshear
Texas
USA
1403 Posts |
Posted - Jan 23 2010 : 6:02:57 PM
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Wii fit is great, Rene! I have alot of health problems and it's easy on me but keeps me active! ~~ I have heard of Zumba! My friend does this and she invited me to come along but I haven't yet! I am not sure if I should... would this be good for people with joint and muscle problems?? Hmmmm.
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Proud Farmgirl #775
http://maggielousdaughter.blogspot.com
(in construction!)
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ddmashayekhi
True Blue Farmgirl
4738 Posts
Dawn
Naperville
Illinois
USA
4738 Posts |
Posted - Jan 24 2010 : 10:44:03 AM
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After years of exercising at home to videos and doing Pilates, I joined a gym. I love the weight bearing machines and was amazed how many pinches melted off so quickly. I never got these kind of results from exercising at home. I am switching gyms next month, going from a private one to the community center. The community center just opened and they have a indoor pool too. I can't wait to go swimming!
Dawn in IL |
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Here's to Your Health: Trying to find my groove thang..... |
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Trying to find my groove thang.....
.. at 47 I am not sure that it can be rediscovered, but it is worth a try. I joined a class at the local gym called ZUMBA, truly if you are looking for a fun dance workout this is it. It is a latin based aerobic workout and SOOOO much fun. I certainly dont have the "moves", but a girl can dream right?