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 Avoiding high fructose corn syrup? A list....
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CherryPie
True Blue Farmgirl

935 Posts

Kimberly Ann
Puyallup WA
USA
935 Posts

Posted - Dec 20 2009 :  09:57:46 AM  Show Profile
I went in search of a list this morning of products that contain HFCS - so I could save a little time in my shopping and learn what to avoid (I'm trying to cut out corn syrup from my life). I found a list in progress at http://www.accidentalhedonist.com/index.php/2005/06/09/foods_and_products_containing_high_fruct. If anyone else has a list going, I'd love to see it.
Thanks!

Kimberly Ann
Farmgirl Sister #225
Crochet Geek, Newbie Fiddler, Would-be Farmer, Backyard Chicken Rancher, Soon to Be Podcaster
http://beesinourbonnetsintheburbs.blogspot.com/
Podcasts at http://thefannyfarm.blogspot.com/

prairie_princess
True Blue Farmgirl

613 Posts

Elizabeth
Carpenter WY
USA
613 Posts

Posted - Jan 02 2010 :  1:52:30 PM  Show Profile
oh no! the list is gone... i also try to stay away from HFCS. I don't have a list going (i'm sure it's very long!), just try to check ingredients when I shop. i also try to stay away from any vegatable and soybean oil in the ingredients list. it's tough, but it has forced me to do more homemade baking and cooking, which i love!

"Only two things that money can't buy, that's true love and homegrown tomatoes."
- Guy Clark

"The man who has planted a garden feels he has done something for the good of the world."
- Charles Dudley Warner
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CherryPie
True Blue Farmgirl

935 Posts

Kimberly Ann
Puyallup WA
USA
935 Posts

Posted - Jan 02 2010 :  4:07:01 PM  Show Profile
Wow, that's a bummer about the list. It was still there a few days ago. Oh well, maybe I'll stumble upon another one of these days. You're right though, nothing beats reading labels.

Kimberly Ann
Farmgirl Sister #225
Crochet Geek, Newbie Fiddler, Would-be Farmer, Backyard Chicken Rancher, Eager Podcaster
http://beesinourbonnetsintheburbs.blogspot.com/
Podcasts at http://thefannyfarm.blogspot.com/
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nubidane
True Blue Farmgirl

2879 Posts

Lisa
Georgetown OH
2879 Posts

Posted - Jan 02 2010 :  4:36:44 PM  Show Profile
Shop the outside aisles of the grocery. Where the dairy, produce & meat are. If you do not go down the aisles(except for olive oil & the occasional borax, ..wink) you will greatly minimize the HFCS in your life.(of course stay away from sugary dairy products, yogurts etc!)
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prairie_princess
True Blue Farmgirl

613 Posts

Elizabeth
Carpenter WY
USA
613 Posts

Posted - Jan 05 2010 :  3:31:11 PM  Show Profile
I was so bummed to find out yogurt even has it! hopefully regular grocery stores supply organic yogurt, though i dream of making my own someday!

"Only two things that money can't buy, that's true love and homegrown tomatoes."
- Guy Clark

"The man who has planted a garden feels he has done something for the good of the world."
- Charles Dudley Warner
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