Just turned 50 so I've seekign better health for a a while now. I've seen amazing results from having green smoothies a few times a week.
Was on everyday but the skin eruptions were annoying with my body cleansing had a grad party to throw, Now grad party behind us, I'm thinking of going on a serious green smoothie cleanse and loose weight.
My skin is so soft and I swear I lost wrinkles. Thinking clearer, and feeling stronger and the digetive system is great!
Are your smoothies made from fresh greens or do you use the powered green drink? I am using greens from my garden like lettuce and celery. I make my green drink in tomato juice as I am not a big fan of it. LOL I do feel more energy when I remember to drink it at least several times a week.