I want to join and keep track of weight lost from diabetes and thought this would be a good way. who Started id so I can join, please! thoughts maybe Alee.
Yes, the main thing is to get your body fat off you. Your body store sugar in fat and that would help, loads... I don't think you have that problem, Alee. Cut back on process sugar, it strips the natural sugar from you body. And thanks for the information.
Debi- I will meet you over in the Weight Buddies Henhouse and we can chat about weightloss. I have about 50 lbs to lose but have lost 4 pounds since last week!