The Fly Wave - sure to get your arms in shape and keep the horse flies away while you walk! Hitting the flies is half the fun!
Method: Alternate your arms above your head in a swooping action so as to keep any pesty flies away - you might give them more misery than they are trying to give you! Sure to get your arms in shape and make you look like a crazy person while protecting yourself!
Ok, was on my treadmill this am and it completely stopped on me. Big bummer - might be the motor. Anyhow, I wasn't ready to stop, so I asked my son to watch his sisters for 30 min. while I walked the trail that surrounds a development behind my house. The trail is beautiful and I just have to go thru our back meadow to reach it. While hiking the 2 miles thru woods, prarie, and hills, the horse flies got to be quite bad in an area. Resulting in the amazing discovery of this new great exercise!
If the trail is beautiful and you found a new exercise () then maybe the treadmill was supposed to give out on you! lol. Haha! I'd much rather walk a beautiful trail then stay in one place and be on a treadmill!
New exercise revealed.....
Posted - Jul 08 2008 : 12:39:03 PM
) then maybe the treadmill was supposed to give out on you! lol. Haha! I'd much rather walk a beautiful trail then stay in one place and be on a treadmill!