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Here's to Your Health:  Top 5 or 10, 15 things you do to stay...  |
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catscharm74
True Blue Farmgirl
4687 Posts
Heather
Texas
USA
4687 Posts |
 Posted - Jun 10 2008 : 12:46:02 PM
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healthy, vibrant, ageless, happy: 
1.Omega 3 fatty acids/ B Vitamin- really helping with my dry skin and energy.
2.Mani/pedi’s- 2 x a month, massage 3-4 times a year
3.Brows
4.Good skincare- wash/hydrate/sleep/ remove makeup (when I do wear it)
5.Water
6.Moisturize with good thick body cream
7.Cute hair cut
8.Exercise with some form of relaxation
9.Laughing and not being so hung up on being perfect and taking chances or just jumping off the bridge once in awhile (no, I do not advocate such silly things but you get the metaphor... )
10. A good outfit for when I don’t feel oh so good (I like pink to perk me up)
11. Loving my family
12. Share the good wealth of my life with others
13. Simplifying house routine/stuff so more time for fun and life!!!
These are the daily/weekly things I do to love myself and love my life. What do you do????
Heather
Yee-Haw, I am a cowgirl!!!
FARMGIRL #90 |
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Woodswoman
True Blue Farmgirl
512 Posts
Jennifer
Altamont
NY
USA
512 Posts |
Posted - Jun 12 2008 : 5:44:50 PM
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Here are mine:
1) Get plenty of sleep.
2) Drink lots of water.
3) Local honey (I mix it with cider vinegar & water before bed)
4) Exercise that I ENJOY. I don't think it's good to force yourself to do things you hate, even in the name of exercise. Instead of going to a gym I walk, garden, kayak, ride my bike, etc.
5) Eat well-yummy food from my garden or the farmers market.
6) Reading books that uplift me, relax me, or just completely entertain me!
7) Spending time outdoors.
8)Yoga-stretches me right out and gets rid of any kinks.
9)Spending time with friends and family.
10)Volunteering.
11)Laughing and having fun
Jennifer
Farmgirl Sister #104
"Nature brings to every time and season some beauties of its own".
-Charles Dickens |
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ruralfarmgirl
True Blue Farmgirl
4309 Posts
Rene'
Prosser
WA
USA
4309 Posts |
Posted - Jun 12 2008 : 7:10:43 PM
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Aw, mine are...
1). Sleep
2.) Quite time for devotions
3). Laughter
4). LOTS of H20
5). Music
6). Fresh Air
7). Time to write
7). Quality time with family
8). Plenty of fresh fruit and veggies & Yogart
9). Good Friend
0). A Glass of wine
Rene~Prosser Farmgirl #185
" Plant goodness, harvest the fruit of loyalty, plow the new ground of knowledge. Hosea 10:12 |
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Bfriday
True Blue Farmgirl
125 Posts
Jessica
Miles
TX
125 Posts |
Posted - Jun 13 2008 : 5:51:23 PM
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Let's see...
1. Take time to rest even when there are a million things to get done!
2. Take a hot shower and lather up with a lotion that smells divine!
3. ahhh..how I'd love a massage! Don't get enough of those.
4. Put on my apron and serve my family! This brings me joy!! 
5. Have some quiet time and write.
6. Go for a long walk.
7. Walk around in my garden & look at the new blooms, veggies, & growth.
8. Buy a new outfit! It just makes you feel better!
9. I love to put on a facial mask.
10. Drink lots of cold water & eat yummy fresh foods!
Farmgirl Sister #188 |
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Sitnalta
True Blue Farmgirl
4208 Posts
Jessica
NJ
USA
4208 Posts |
Posted - Jun 13 2008 : 7:01:30 PM
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hmmm...good question
1. get as much sleep as two toddlers will allow.
2. wash my face with honey daily
3. snuggle up with my babies during naptime. nothing better to keep you young than a little one cuddled close while they sigh away
4. brush brush brush...those pearly whites shine so bright!
5. spend some alone time just being quiet, letter writing, reading, devotions, sewing
6.Nice hot showers with yummy smelling soap
7. sorting pictures and laughing like crazy
8. calling old friends and catching up
9. destressing with oreos and big glass of cold chocolate milk...chocolate,a girl's best friend
10. never going to bed angry
http://crshelpmeet-heartssong.blogspot.com/
Children seldom misquote you. In fact, they usually repeat word for word what you shouldn't have said.
The difference between the right word and the almost right word is the difference between lightning and the lightning bug. -- Mark Twain |
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Annab
True Blue Farmgirl
2900 Posts
Anna
Seagrove
NC
USA
2900 Posts |
Posted - Jun 20 2008 : 03:28:58 AM
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In no particular order:
Wear sunscreen every day
moisturize
drink lots of water
exercise
laugh
keep a dog around as a companion
hug someone
enjoy the simpler things like a breeze just before it rains
tell your parents (if they are still living) how much they are appreciated
love unconditionally
do something spontaneous and out of the ordinary |
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Here's to Your Health: Top 5 or 10, 15 things you do to stay... |
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Top 5 or 10, 15 things you do to stay...
