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Here's to Your Health: Skin care ![Next Topic Next Topic](icons/icon_go_right.gif) |
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catscharm74
True Blue Farmgirl
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4687 Posts
Heather
Texas
USA
4687 Posts |
Posted - Feb 11 2008 : 3:57:16 PM
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For the past month, I have been taking an OMEGA 3 supplement (I hate any kind of fresh fish), I take a vitamin E supplement every other day and I have been drinking a lot more water and eating more water rich fruit and boy, my skin is doing so much better. I also added in a B12 for mood control but that might be helping as well.
I have oily skin but dry skin, if that makes sense and I have tried every stinking type of facial moisturizer out there, from natural to off the shelf to oils, etc..nothing was working.
Eating right is really helping a lot.
What have you gals found that works??
Cheers, Heather
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doublebow
Farmgirl in Training
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37 Posts
michelle
springtown
tx
37 Posts |
Posted - Feb 12 2008 : 06:47:17 AM
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Cod Liver oil has been my greatest discovery. It helps my mood and brain function tremendously. But for my skin - Vit C.Taking 2000 mg a day has helped my allergies and totally eliminated the blemishes I would get. My skin isn't dry anymore, either, but I don't use soap.(Hope that doesn't sound gross) I use a dry brush and then rinse in the shower. Then essential oils for a nice smell. |
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MustangSuzie
True Blue Farmgirl
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634 Posts
Sarah
New London
Missouri
USA
634 Posts |
Posted - Feb 12 2008 : 07:11:39 AM
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I have oily skin in the summer, dry in the winter...just depends on the humidity level. Anyhow, I put straight olive oil on my face at night before bed. I wake up to wonderfully soft and glowing skin.
Blessings.... Sarah
www.mustangsuzie.blogspot.com
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MereOnceMoore
Farmgirl in Training
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33 Posts
Meredith
IL
33 Posts |
Posted - Feb 26 2008 : 3:03:27 PM
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I have the same skin issues and I'm trying to find a product that will help. The surface cells of my skin is soooo dry, especially here in the Chicago winter but the lower cells are oily and due to the dry surface all the junk gets trapped and my skin looks like crap. I'm thinking the dry bush and the olive oil might help, though I'm fairly certain if I get hot and start taking supplements I'd see better results
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Alee
True Blue Farmgirl
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22941 Posts
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Alee
Worland
Wy
USA
22941 Posts |
Posted - Feb 26 2008 : 3:18:06 PM
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I have heard that fresh honey does wonders.
Alee Farmgirl Sister #8 Please come visit Nora and me on our new blog: www.farmgirlalee.blogspot.com |
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Here's to Your Health: Skin care ![Next Topic Next Topic](icons/icon_go_right.gif) |
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