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Here's to Your Health:  Gout  |
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mikesgirl
True Blue Farmgirl
3659 Posts
Sherri
Elma
WA
USA
3659 Posts |
 Posted - Jan 31 2008 : 04:40:23 AM
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Are any of you gout sufferers? I am in the middle of a VERY painful episode of gout and I think it's bad enough this time for me to actually do something about it!! I have had it a couple of times in the past, but nothing like this - I can't get my shoes on and it's waking me up in the night with severe pain. I read that cold feet can bring it on and I think that's what happened this time. I've been doing some research and it says that being overweight  contributes to it, so I guess I'd better get serious about watching what I eat. It also recommends exercise, but walking is not an option until this clears up. I guess it is a build up of uric acid in your joints. With me, it is always the toe next to the big toe. Anyone else out there have it?
Farmgirl Sister #98
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MasterGardener
True Blue Farmgirl
572 Posts
Chandra
Louisiana
USA
572 Posts |
Posted - Jan 31 2008 : 08:34:06 AM
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Eat dark cherries...I buy organic frozen & use them in smoothies or just to snack on. Definately look into a nutrition program...most dealing with gout discuss eliminating excess fats, red meats, heavy meals, alcohol, etc. Hope you find healing soon...painful feet can be so debilitating.
.• ´¨¨)) -:¦:-¸.•´ .•´¨¨))
((¸¸.•´ ..• -:¦:- -:¦:- Chandra
-:¦:- ((¸¸.•´Farmgirl Sister #64
She considereth a field, and buyeth it; with the fruit of her hands she planteth a vineyard.
Proverbs 31:16 |
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willowtreecreek
True Blue Farmgirl
4813 Posts
Julie
Russell
AR
USA
4813 Posts |
Posted - Jan 31 2008 : 08:50:36 AM
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I had this in my toe in College. I got some meds for it and never had anymore trouble. Not sure what to suggest.
Dr. Told me usually only old men who drink a lot get this. At the time I was not overweight and NEVER had had anything to drink. Just a random thing I guess.
Farmgirl Sister #17
Blog
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mikesgirl
True Blue Farmgirl
3659 Posts
Sherri
Elma
WA
USA
3659 Posts |
Posted - Jan 31 2008 : 09:16:56 AM
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Well Julie at least you made me laugh this morning - old men who drink a lot huh? Well, I must be the exception too! Chendra, I will try your dietary suggestions. I have never seen organic dark cherries in the freezer case, but I will look next time I go to Trader Joes. What kind of store do you buy yours at? I read that cherries can help. Thanks for the ideas ladies!
Farmgirl Sister #98
Check out my new online store
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catscharm74
True Blue Farmgirl
4687 Posts
Heather
Texas
USA
4687 Posts |
Posted - Jan 31 2008 : 09:50:50 AM
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My grandpa had gout and it was brought on by high fatty foods. He had the worse time when he ate ice-cream.
Cheers,
Heather
FARMGIRL #90 |
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MasterGardener
True Blue Farmgirl
572 Posts
Chandra
Louisiana
USA
572 Posts |
Posted - Jan 31 2008 : 10:08:29 AM
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Sherri the brand I buy is Woodstock Farms...the store I get it from is local, so that doesn't help you much.
Here's the link so you can see what the product looks like.
http://www.woodstock-farms.com/productlist.aspx?catid=Frozen+Fruits+and+Vegetables
The cherries are on page 4
.• ´¨¨)) -:¦:-¸.•´ .•´¨¨))
((¸¸.•´ ..• -:¦:- -:¦:- Chandra
-:¦:- ((¸¸.•´Farmgirl Sister #64
She considereth a field, and buyeth it; with the fruit of her hands she planteth a vineyard.
Proverbs 31:16 |
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Hideaway Farmgirl
True Blue Farmgirl
1553 Posts
Jo
Virginia
USA
1553 Posts |
Posted - Jan 31 2008 : 11:03:58 AM
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We had a friend who suffered from gout and he always knew when he'd been "bad" - too much red meat (like, the whole steak or double burger serving) or too much booze, sometimes as little as 2 drinks can trigger it. For him, something as simple steak dinner and a couple of cocktails makes for sore tootsies. There is a prescription medicine for it but there are side effects to the liver or kidneys if you use it too much. From what I have heard, it's more about learning what foods or alcohol (gin vs. rum, for instance) are your own triggers...and avoiding them as much as possible. Good luck!
Jo
"Wish I had time to work with herbs all day!" |
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one_dog_per_acre
True Blue Farmgirl
1572 Posts
Trish
Sandpoint
ID
USA
1572 Posts |
Posted - Jan 31 2008 : 12:08:02 PM
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Try Health Tech Meds, they have two different things for gout, and we have had great results with products we have bought from ther site.
Farmgirl Sister #91
Make cupcakes not war! |
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mikesgirl
True Blue Farmgirl
3659 Posts
Sherri
Elma
WA
USA
3659 Posts |
Posted - Jan 31 2008 : 2:35:26 PM
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Wow - sounds like my diet has been seriously bad doesn't it? Well, if anything is going to shock me into straightening out, it will be the pain this gout has brought on - it REALLY hurts! The funny thing is I don't drink at all, and I maybe have red meat once a month. Some of the research I did said seafood can bring it on too, and I am guilty of eating seafood often so maybe that contributed to it. I went to three different grocery stores today to find frozen cherries and NONE of them had them! I did e-mail the link to the Woodstock Farms, and asked if they have an outlet near here. I guess I'm going to have to go to the big city! Thanks for all your advice - I'm going to try it all.
Farmgirl Sister #98
Check out my new online store
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Edited by - mikesgirl on Jan 31 2008 2:41:18 PM |
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Aunt Jenny
True Blue Farmgirl
11381 Posts
Jenny
middle of
Utah
USA
11381 Posts |
Posted - Jan 31 2008 : 3:01:22 PM
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My dad had gout..he wasn't a drinker, but he did have a high fat diet and was overweight. I felt so bad for him being in so much pain. I hope you get some relief for yours soon!!
Jenny in Utah
Proud Farmgirl sister #24
Inside me there is a skinny woman crying to get out...but I can usually shut her up with cookies
http://www.auntjennysworld.blogspot.com/ visit my little online shop at www.auntjenny.etsy.com |
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mikesgirl
True Blue Farmgirl
3659 Posts
Sherri
Elma
WA
USA
3659 Posts |
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Shirley
True Blue Farmgirl
734 Posts
Shirley
Olympia
Wa
USA
734 Posts |
Posted - Feb 01 2008 : 12:42:05 AM
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My Dh had a bout with gout(that rhymes hehe)
and he doesnt drink, hes thin, doesnt eat sweets or fatty foods.
We dont eat red meat, and as much organic as we can get.
So Im not sure why he got it. but it wasnt because he did any of the things that they say causes it. to weird |
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Shirley
True Blue Farmgirl
734 Posts
Shirley
Olympia
Wa
USA
734 Posts |
Posted - Feb 01 2008 : 12:49:56 AM
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But that made me think of this little old priest who was at Hospital I worked at for 21 years, He was always happy and he had gout all the time, he would come down to the Pharmacy to get med in his slippers ,because he couldnt get his shoes on either. So Im thinking he was nippin the alter wine a bit.
We had this little old nun along time ago that was nippin the alter wine,She was in charge of the wine and we stored it in the Pharmacy,so the head nun had to give her a different job to do. ROFL That wine tasted so bad. I broke a gallon of it one day and it was under a counter, WOW it smelled up the whole 2nd floor of the hosp, not to mention the pharm. ROFL
Shirley |
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mikesgirl
True Blue Farmgirl
3659 Posts
Sherri
Elma
WA
USA
3659 Posts |
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bboopster
True Blue Farmgirl
1140 Posts
Betty Jo
West Bend
Wisconsin
USA
1140 Posts |
Posted - Feb 01 2008 : 08:14:06 AM
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My mom gets it a couple times a year and her father and brother would get it also. The doctor told her that it can be hereditary. She eats your average diet and sips a glass of wine here or there. She does take a med for it everyday to relive the attacks. I thought for a while I had it in my big toe but it seems it was a pinched nerve in my lower back. After a series of steroid shots the pain disappeared. I know that my Grandpa and mom drink dark cherry juice to help relive it also. Mom also drinks lots of water to flush her system when the attacks come on.
http://www.bboopster.blogspot.com
3 Blue Star Mother and Proud of it!
Pray for our troops to come home safe and soon.
Enjoying the road to the simple life :>) |
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mikesgirl
True Blue Farmgirl
3659 Posts
Sherri
Elma
WA
USA
3659 Posts |
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herbquilter
True Blue Farmgirl
891 Posts
Kristine
Bonney Lake
Wa
USA
891 Posts |
Posted - Feb 01 2008 : 09:32:01 AM
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Epsom salts foot soaks can help dissolve the gout crystals. As hot as you can stand. I know that the dark cherrys & juice work.
Blessings,
Kristine ~ Mother of Many & Herbalist
www.herbalmomma.com
Farmgirl Sister #97
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Shirley
True Blue Farmgirl
734 Posts
Shirley
Olympia
Wa
USA
734 Posts |
Posted - Feb 01 2008 : 10:23:53 AM
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| Yep Sherri, it was St Peters Hosp :) |
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mikesgirl
True Blue Farmgirl
3659 Posts
Sherri
Elma
WA
USA
3659 Posts |
Posted - Feb 01 2008 : 10:43:18 AM
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Well I'm going to try to cherry remedy today. I went to Aberdeen and found both organic cherry juice and frozen dark cherries at Safeway. Sounds like a pretty tasty cure to me ! (I wonder if those chocolate covered cherry bon bons would work - no - that's probably what got me into this situation in the first place!)
Farmgirl Sister #98
Check out my new online store
http://www.shopthefrontier.com/VFstore/index.php?manufacturers_id=79&osCsid=6be4b25bf9555031c6e2e86bbde23dba |
Edited by - mikesgirl on Feb 01 2008 10:47:46 AM |
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MasterGardener
True Blue Farmgirl
572 Posts
Chandra
Louisiana
USA
572 Posts |
Posted - Feb 01 2008 : 12:27:15 PM
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He-he-he-he-he...nice try Sherri! Hope the dark cherries provide quick relief. For me it took a while to get the uric acid out of my system...but I didn't mind...the cherries are a great treat.
I just read this on MedicineNet.com "Patients should avoid aspirin containing medications, when possible, because aspirin prevents kidney excretion of uric acid", which is something I didn't know. I think I probably would have had less pain w/gout if I hadn't taken pain meds. The site also says to increase fluid intake, which will also help decrease risk of kidney stone formation. Hope to hear you're on the mend!
.• ´¨¨)) -:¦:-¸.•´ .•´¨¨))
((¸¸.•´ ..• -:¦:- -:¦:- Chandra
-:¦:- ((¸¸.•´Farmgirl Sister #64
She considereth a field, and buyeth it; with the fruit of her hands she planteth a vineyard.
Proverbs 31:16 |
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mikesgirl
True Blue Farmgirl
3659 Posts
Sherri
Elma
WA
USA
3659 Posts |
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Annika
True Blue Farmgirl
5602 Posts
Annika
USA
5602 Posts |
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mikesgirl
True Blue Farmgirl
3659 Posts
Sherri
Elma
WA
USA
3659 Posts |
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La Patite Ferme
True Blue Farmgirl
623 Posts
Jenn
CA
USA
623 Posts |
Posted - Feb 01 2008 : 3:19:43 PM
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| My dad gets gout also and swears by the cherry remedy. We finally got him to replace his morning OJ with cherry juice as a preventative solution so now his attacks are a lot less frequent - like once a year or so. |
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Celticheart
True Blue Farmgirl
811 Posts
Marcia
WA
USA
811 Posts |
Posted - Feb 01 2008 : 3:28:43 PM
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Hmmm....gout is usually caused by a hereditary defect in purine metabolism. My DH has gout and takes medication for it. He had a couple of bad attacks several years apart and finally had a metabolic workup which involves bloodwork and a 24 hour urine collection. Since his uric acid was high in both his urine and his blood he was put on medication and hasn't had any problems since. I'm a big believer in dietary control when possible but I don't think it's all that effective for gout. I'm a urology nurse so...Drink plenty of water--enough that you PUT OUT at least 2 liters of urine a day. Some kidney stones are made of uric acid and if you think your toe hurts..........
Somebody I know does control hers by drinking cherry juice. Also I seem to recall that high doses of Vit C and niacin can cause gout problems too.
"Nature always has the last laugh." Mrs. Greenthumbs
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Here's to Your Health: Gout |
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Gout
