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 YOU on a diet
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mikesgirl
True Blue Farmgirl

3659 Posts

Sherri
Elma WA
USA
3659 Posts

Posted - May 18 2007 :  10:39:03 AM  Show Profile
Have any of you read the book by Dr. Oz and if so have you tried his program? How'd it go?

FarmGirl~K
True Blue Farmgirl

512 Posts

Kelly
TX
USA
512 Posts

Posted - May 19 2007 :  3:31:40 PM  Show Profile
I'd like to hear too.

I bought the book & am almost finished with it. I haven't gotten to the actual eating part yet. I guess I could have skipped ahead, but that feels like cheating to me. I watched a special with him on & really liked it so I got the book. Some parts are kinda corny, but he really explains a lot in detail what causes you to gain wait & what it does to your body. I need to finish. I know you are supposed to lose like 10 pounds in the first 2 weeks.

"Work as if you were to live a hundred years, pray as if you were to die tomorrow." ~Benjamin Franklin~
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Alee
True Blue Farmgirl

22941 Posts

Alee
Worland Wy
USA
22941 Posts

Posted - May 19 2007 :  3:38:30 PM  Show Profile  Send Alee a Yahoo! Message
Wow! Let me know if it lives up to the hype! I would be interested in purchasing it if it does.

Alee
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BotanicalBath
True Blue Farmgirl

1014 Posts

Elizabeth
Ohio
1014 Posts

Posted - May 19 2007 :  7:08:43 PM  Show Profile
So what are the 5 ingredients you should avoid?

After my last son I lost 40 lb on South Beach.... I am doing that again, but I have gotten bored with it. I was thinking about joining weight watchers.... or I can always try another book.



E-
BotanicalBath@peoplepc.com
www.Botanical-Bath.com

"I do my housework in the nude. It gives me an incentive to clean the mirrors as quickly as possible."
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