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Lauram |
Posted - Jun 07 2005 : 4:26:06 PM This is a really great recipe. I love cooking with herbs. Enjoy!
Pork Chops With Blackberry-Thyme Sauce Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 teaspoons vegetable oil 1 1/4 pork chops, R-T-C -- boneless 1/2 teaspoon salt 1/4 teaspoon pepper 2 tablespoons butter 1 large shallot -- finely chopped 2 tablespoons brown sugar 1 cup blackberries -- divided, 1/2 cup mashed with a fork 3/4 cup reduced sodium beef broth 1/2 tablespoon fresh chopped thyme or 1/2 tsp. dried 1 teaspoon Dijon mustard 2 tablespoons chopped parsley Heat oven to warm. In large skillet heat oil over medium heat. Sprinkle pork chops with salt and pepper.
Cook chops until browned and cooked through, 8-10 minutes, turning once (do not overcook). Transfer to serving plate and place in oven. Melt butter in skillet. Add shallot and cook 2 minutes, stirring, until softened. Stir in sugar and mashed blackberries; cook 2 minutes. Stir in broth and thyme. Increase heat to medium-high and cook about 4 minutes, until sauce thickens to the consistency of maple syrup. Remove pork from oven and pour accumulated juices into sauce. Stir in mustard; cook 30 seconds. Pour sauce over pork chops. Garnish with remaining berries and chopped parsley.
Stir in sugar and mashed blackberries; cook 2 minutes. - - - - - - - - - - - - - - - - - - - Per serving: 196 Calories (kcal); 15g Total Fat; (67% calories from fat); 6g Protein; 10g Carbohydrate; 39mg Cholesterol; 360mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 1/2 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates
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MeadowLark |
Posted - Jun 07 2005 : 4:37:52 PM This looks so good! Thanks for posting this Laura! Jenny
"Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there." Rumi, 13th century. http://www.xs4all.nl/~josvg/cits/sb/sb101.html |
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