MaryJanesFarm Farmgirl Connection
Join in ... sign up
 
Home | Profile | Register | Active Topics | Members | Search | FAQ
 All Forums
 General Chat Forum
 Farm Kitchen
 *Tuscan * salad I threw together

Note: You must be logged in to post.
To log in, click here.
To register, click here. Registration is FREE!

Screensize:
UserName:
Password:
Format Mode:
Format: BoldItalicizedUnderlineStrikethrough Align LeftCenteredAlign Right Insert QuoteInsert List Horizontal Rule Insert EmailInsert Hyperlink Insert Image ManuallyUpload Image Embed Video
   
Message:

* HTML is OFF
* Forum Code is ON
Smilies
Smile [:)] Big Smile [:D] Cool [8D] Blush [:I]
Tongue [:P] Evil [):] Wink [;)] Clown [:o)]
Black Eye [B)] Eight Ball [8] Frown [:(] Shy [8)]
Shocked [:0] Angry [:(!] Dead [xx(] Sleepy [|)]
Kisses [:X] Approve [^] Disapprove [V] Question [?]

 
Check here to subscribe to this topic.
   

T O P I C    R E V I E W
City Chick Posted - Jun 22 2010 : 05:36:43 AM
I was trying to copy a salad I love from a local deli. I ended up making my own concoction. I really should write down quantities. This was a big hit with my family. I'm trying to find new healthy salads/side dishes for the summer.

About 1-1/2 cups cold barley
1 cup or so garbanzo beans
1 cup or so cannellini beans (or great white)
Chopped green onions - I used about 3.
Chopped roasted red peppers - I used almost a whole pepper.
small can Mexican corn
fresh garlic - I like a lot of garlic.
fresh basil.
olive oil
red wine vinegar
salt & pepper

If you make a large quantity - use the whole can of garbanzo beans & cannellini beans (or if you use dried, adjust accordingly). I only used enough olive oil & vinegar to give it flavor, not so it's swimming in it.

I've made it twice now. The first time without the cannellini beans in it. Second time with it. My girls prefer it without the beans.

You could probably even sub fresh cut corn when it's in season. That would be so good!

Sorry I don't have exact quantities.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Farm Girl #790
http://www.xanga.com/My_Pondering_Place

https://twitter.com/EllieFunt


Snitz Forums 2000 Go To Top Of Page