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Leilaht Posted - Aug 10 2010 : 4:26:25 PM
Has anyone else ever read "Nourishing Traditions" by Sally Fallon. That book is what got me started looking closer at what we eat. It also got me started fermenting. I think everyone should have to read it (especially doctors).

Her explanation of the way margarine is made, makes it impossible for me to ever eat it again. My best friend won't eat butter, even though I have told her how nasty margarine is.

Liz

Strength and honor are her clothing; and she shall rejoice in time to come.

Proverbs 31:25
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kristin sherrill Posted - Aug 15 2010 : 3:13:41 PM
I have both of these books. They are both great.

Kris

Happiness is simple.
Leilaht Posted - Aug 12 2010 : 2:11:05 PM
Deb,

If you want a book on fermenting, get "Wild Fermentation" by Sandor Katz. It is the best. There is a website too. www.wildfermentation.com

Liz

Strength and honor are her clothing; and she shall rejoice in time to come.

Proverbs 31:25
Leilaht Posted - Aug 12 2010 : 2:07:37 PM
Judy,

If your library doesn't have it, you can request it through the interlibrary loan. All the libraries in MI share books. You can pick it up at your local library. If you can't get it, I'll let you borrow mine, but you have to promise to give it back.

Liz

Strength and honor are her clothing; and she shall rejoice in time to come.

Proverbs 31:25
patchworkpeace Posted - Aug 11 2010 : 10:36:23 AM
Liz,

This sounds interesting. I'm going to check and see if our library has it. Judy

Success is measured not by the position one reaches but by the obstacles one has to overcome to reach it. Booker T. Washington
City Chick Posted - Aug 11 2010 : 04:26:18 AM
I have the book - I haven't read it cover to cover. We *try* to do a NT diet - mostly we're clean eating right now. I just requested another book from the library about fermenting. I'd like to add that to our "diet".

The cereal is what hit me. edited to say - the article abuot cereal.

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