| T O P I C R E V I E W |
| highlandviewpantry |
Posted - Nov 01 2010 : 06:59:52 AM
Does anyone drink passionflower tea for the calming effect? I just got a box and was going to try it tonight. I wonder if I can drink it after drinking chammomile? Anyone have any experience?
www.thehighlandviewpantry.blogspot.com |
| 4 L A T E S T R E P L I E S (Newest First) |
| earthmamaT |
Posted - Jan 23 2011 : 5:34:20 PM
I make a lovely PEACE TEA. It contains Passion Flower, Chammomile, Lavender, Rose Petals & a few other herbs. You will be to sleep with in 10 min of drinking it. Passion flower is a very calming herb and does help relax you.
I second the tinctures. Sometimes a tea is nice but other times I just add a full dropper or two into a shot of juice.
Tammy ~
"Be the change you want to see in the world" Gandhi |
| GoddessintheGroove |
Posted - Dec 11 2010 : 11:17:35 PM
Valerian & Skullcap are also great for unwinding and getting to sleep. Valerian has a very "distinct" smell of old socks :)..but you can get tinctures and just put a few drops in a warm glass of water about an hour before bedtime. You can get the mix as a tincture in many health food stores, but I suggest buying them separately and mixing them yourself.
I make my own tinctures now, my kids call it "Sleep Vodka", and so it is :).
Happy Snoozing!
FarmGirl Sister #2245
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| Room To Grow |
Posted - Dec 01 2010 : 5:23:33 PM
I just finished reading about passionflower....I heard it was great for the article I read...I was going to go to get some this weekend and see how it works. I am tired of not getting good sleep. And I have been using all kinds of OTC meds for sleep...I want more natural sleep aids.
Deborah
we have moved to our farm...and love it |
| LadyDarcy |
Posted - Nov 02 2010 : 12:32:39 PM
Hello highlandviewpantry,
Yes, I drink both of them together all the time, I also add Lavender when I have had a tough day... helps to unwind, relax, & to sleep better for me. Hope it helps.... |
