T O P I C R E V I E W |
ChicChick |
Posted - May 03 2007 : 6:21:11 PM Hi all,
I'm looking for some herbal remedies for the blues. I have tried St. John's Wort on two different occasions and had a strange reaction both times. I don't dare to use it as it doesn't seem to agree with my body.
Are there other ideas? I'm using Lemon Balm right now but it's midly relaxing and I feel tired already. Any suggestions would be appreciated. Thank you!
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3 L A T E S T R E P L I E S (Newest First) |
ChicChick |
Posted - May 08 2007 : 03:39:49 AM Thank you ladies~Kathy I do LOVE lavender...I tucked a little sachet of dried petals in my desk drawer to smell and enjoy at work. Alee, thanks for the reminder about B vitamins. I've been taking a B6 but forgot all about my B12 which is in the cabinet. Thanks! :)
Vist my shop at: http://chicchickbiz.etsy.com and my blog at www.chicchickbiz.blogspot.com |
Alee |
Posted - May 07 2007 : 6:18:33 PM Joy-
A good B vitamin boost always helps my moods. That and making sure I get plenty of bright light. Artificial will do in a pinch, but natural is better.
I hope you are doing good today!
Alee |
EnchantedWoodsGirl |
Posted - May 03 2007 : 6:24:52 PM How about a nice hot cup of lavender tea and taking a hot bath and putting some lavender essential oil in the water. I make my own Lemon Balm tincture and I take it when I get blah. I have felt depressed this week, maybe it's the moon, or just menopause *sigh* with me.
Kathy of the Enchanted Wood http://enchantedwoodmusings.blogspot.com/
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