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grammytammy Posted - Nov 25 2011 : 10:48:40 AM
Anyone used this method for weight loss/ maintenance? anyone interested??

FarmGirl 2495
God loved us so much He gave His only son to die in our stead.
7   L A T E S T    R E P L I E S    (Newest First)
grammytammy Posted - Jan 05 2012 : 04:32:41 AM
I'm now in week 5 and enjoying the program. My cravings for sweets have for the most part dissapeared. I know I am loosing weight, wearing smaller clothes. I can't weigh in till the 15th as the program focus is not on how much you weigh, but knowing what is the right size for you. They also don't want your feelings dependant on what the results of the scale say, but focused on who God says we are.

FarmGirl 2495
God loved us so much He gave His only son to die in our stead.
birdie71 Posted - Jan 04 2012 : 9:02:26 PM
I used this program several years ago to give me ideas. I liked it! It is quite simple and healthy. I had a friend who followed it to the T, lost quite a bit of weight and kept it off, and was quite satisfied with it!

Robin
Farmgirl Sister #1301
Farming in the Sonoran Desert? Hmmm?!

my mama's (ceejay48) craftiness ~ www.cjscreations-ceejay.blogspot.com
my daddy's craftiness ~ www.aspenforge.com
grammytammy Posted - Dec 13 2011 : 7:00:34 PM
I'm doing it through a group at church. In week 2 of the journey. The program can be done individually. I thought this would be a good forum to share recipes and support each other.

FarmGirl 2495
God loved us so much He gave His only son to die in our stead.
ceejay48 Posted - Dec 13 2011 : 12:41:54 PM
I personally have not used this program, but have a couple friends who have. They were happy and successful with it.
CJ

..from the barefoot farmgirl in SW Colorado...sister chick #665.
2010 Farmgirl Sister of the Year
Mother Hen: FARMGIRLS SOUTHWEST HENHOUSE

From my Hands - www.cjscreations-ceejay.blogspot.com

the "Purple Thistle" http://www.ceejay48.etsy.com

From my Heart - www.fromacelticheart.blogspot.com

Through my lens - http://ceejayscamera.shutterfly.com/

From my Hubby - www.aspenforge.blogspot.com
acairnsmom Posted - Dec 13 2011 : 11:22:46 AM
I might be interested in this. Have either of you used this program before? I did the Weigh Down diet years ago when it first came out and I really liked it but then there was the blow up with her religious beliefs and the church wouldn't let us continue. Are you thinking of doing this as an online group on this forum?

Audrey

Good boy Hobbs! I love and miss you.
grammytammy Posted - Nov 25 2011 : 1:19:34 PM
Can look at the following web site
http://www.pwlp.com/welcome.htm


FarmGirl 2495
God loved us so much He gave His only son to die in our stead.
gramadinah Posted - Nov 25 2011 : 10:54:34 AM
I am. I need to lose some weight.

Diana


Farmgirl Sister #273

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