| T O P I C R E V I E W |
| pinkroses |
Posted - Dec 17 2010 : 12:26:35 PM
This has been going on for years.
It could be due to all the diseases and conditions I have
Yes, I have talked to my doctor
He gave me a high powered nerve pill; but it doesn't help with the sleeping situation.
It does help with the burning I have from fibro.
I am Diabetic type 2
so I have to be careful about what I do.
So,
Any ideas . I feel like a walking zombie most of the time;
half here and half some where else
The only time I have felt like I have gotten any sleep is when they put me under for an operation. lol hugs sheila
http://www.sheilascreativetouches.blogspot.com/
http://www.ohkayteagirl2.blogspot.com |
| 6 L A T E S T R E P L I E S (Newest First) |
| sherrye |
Posted - Dec 18 2010 : 07:33:31 AM
i eneded up having sleep apnea and restless leg syndrome. fixed the apnea and it sure helped. i now lost 60 pounds and am off the machine. but it was a life saver when i was anemic and on ivs and steroids. so just an idea is all sherrye
the learn as we go silk purse farm
farm girl #1014
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| pinkroses |
Posted - Dec 17 2010 : 1:57:28 PM
My room is a lilac color ; which I love
It is my room and Master bedroom; moving to another room is not an option
I had this problem for years in every place we have lived in
I have bladder problems too.
So, I have to get up several times a night for that
and if my IBs is acting up that too.lol always something. hugs sheila
http://www.sheilascreativetouches.blogspot.com/
http://www.ohkayteagirl2.blogspot.com |
| melody |
Posted - Dec 17 2010 : 1:51:43 PM
I can empathize with your dilemma!
I am the type of insomniac that can fall asleep but I just can't seem to stay asleep. I will be up 2-3 X during the night---knowing that I will be pretty well shot the next day.
Warm milk? Over-the-Counter Benadryl? (it's not addicting-at least that is what my MD says)-A good book to read?
It's gotten to the point at times for me to be completely physically exhausted before I can sleep a whole night through-Maybe some of us are "wired" that way-Sure hope you can find something to help with those sleepless nights!
Melody
Farmgirl #525
www.bythebayhandcraftedsoap.blogspot.com
www.lemonverbenasoap.etsy.com |
| herb19355 |
Posted - Dec 17 2010 : 1:35:54 PM
It may sound odd, but what about the color of your bedroom? Have you tried sleeping in a different room? I had a bedroom painted blue and was waking up with headaches, the doctor suggested I repaint the room a more subtle color, I chose cream and it seemed to help some.
Keep us posted.
Debi |
| pinkroses |
Posted - Dec 17 2010 : 12:55:04 PM
Thanks , I have tried the relaxtion sounds too
it only helps some. how ever. hugs sheila
http://www.sheilascreativetouches.blogspot.com/
http://www.ohkayteagirl2.blogspot.com |
| star-schipp |
Posted - Dec 17 2010 : 12:35:06 PM
I have had a problem with sleeping also - I can fall asleep but not stay asleep. I did take someones suggestion and tried a relaxation CD - one that talks you through a progressive relaxation and it has helped me so much.
We can do no great things; only small things with great love - Mother Teresa
Star - farmgirl sister #1927
Master Food Preserver |
