| T O P I C R E V I E W |
| ruralfarmgirl |
Posted - Jan 18 2010 : 11:05:11 AM
LOL .. at 47 I am not sure that it can be rediscovered, but it is worth a try. I joined a class at the local gym called ZUMBA, truly if you are looking for a fun dance workout this is it. It is a latin based aerobic workout and SOOOO much fun. I certainly dont have the "moves", but a girl can dream right?
Anyway, I was just wondering what excersise are you all doing?
Circumstances made us FRIENDS; MaryJanesFarm made us SISTERS :)
Rene'Groom~
Sisterhood Coordinator
Farmgirl Sister #185
www.MaryJanesFarm.com/RFBlog/
www.Twitter.com/ReneGroom
Prosserfarmgirls.ning.com
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| 10 L A T E S T R E P L I E S (Newest First) |
| ddmashayekhi |
Posted - Jan 24 2010 : 10:44:03 AM
After years of exercising at home to videos and doing Pilates, I joined a gym. I love the weight bearing machines and was amazed how many pinches melted off so quickly. I never got these kind of results from exercising at home. I am switching gyms next month, going from a private one to the community center. The community center just opened and they have a indoor pool too. I can't wait to go swimming!
Dawn in IL |
| lilwing |
Posted - Jan 23 2010 : 6:02:57 PM
Wii fit is great, Rene! I have alot of health problems and it's easy on me but keeps me active! ~~ I have heard of Zumba! My friend does this and she invited me to come along but I haven't yet! I am not sure if I should... would this be good for people with joint and muscle problems?? Hmmmm.
~~~~
Proud Farmgirl #775
http://maggielousdaughter.blogspot.com
(in construction!)
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| Roxy7 |
Posted - Jan 23 2010 : 5:15:06 PM
At 47, I also need to find a new groove thang.....I used to love to fence and its now too painful because of a neck/back injury. My other love was aquacise....but I am off that right now too since I am in a flair up with my neck and it also hurts. |
| herblady55 |
Posted - Jan 23 2010 : 4:34:20 PM
EXERCISE!!!!!Accccckkkkk!!!! I thought I was just spose to sit here and "MaryJane" all day!!!She was my "BestMove!" lolololol I do love dance of any kind though for exercise! Create your own moves, just so long as you (Move)!! Right? ;-)
Sister-chick# 905
Judy
Hugs&Squeezles!
I am not contained between my hat and my boots! -Walt Whitman- |
| ruralfarmgirl |
Posted - Jan 19 2010 : 06:59:23 AM
I am loving Zumba.... I hope to be able to bust a move when it is over.... OH. Tina.... we have WII for the kids but, I am really wanting to get the wii fit....It looks so great!
Circumstances made us FRIENDS; MaryJanesFarm made us SISTERS :)
Rene'Groom~
Sisterhood Coordinator
Farmgirl Sister #185
www.MaryJanesFarm.com/RFBlog/
www.Twitter.com/ReneGroom
www.Prosserfarmgirls.ning.com
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| AsiyahK |
Posted - Jan 19 2010 : 06:06:29 AM
Something about Latin music that makes you wanna dance. I've done Zumba before and it was a blast! I can't fit it into my schedule anymore but really enjoyed the class. Glad you're having fun with it!
**
Visit my blog at http://mypointohtwo.blogspot.com |
| LakeOntarioFarmgirl |
Posted - Jan 19 2010 : 05:50:16 AM
Rene-isn't Zumba soooo much fun?!!! The woman who teaches my grand daughters dance started it last summer. I was going with my oldest daughter for a while. DD is now pregnant- due in 3 weeks, so she had to stop going last month. I stopped too. :( But am looking forward to starting it again in the spring!
I am not a dancer, no, not by any stretch of the imagination, lol, but had so much fun! At my age, I am past caring what I look like out there, and was amazed that I cold actually keep up!
Have fun, it's great exercise!!
Brenda
FarmGirl # 711
Nothing we achieve in this world is achieved alone. It is always achieved with others teaching us along the way. Lee J. Colan
http://theviewfromhere-brenda.blogspot.com/ |
| Especially For You |
Posted - Jan 19 2010 : 05:05:53 AM
Get your groove thang, Get you groove thang yeh yeh, Oh great now I have that song stuck in my head. I am glad your having fun. When you have fun while excersing then you will stick with it. Santa brought myself and DH a WII fit for Christmas talk about not being able to move. It has been a riot!!
Blessings,
Tina |
| ruralfarmgirl |
Posted - Jan 18 2010 : 9:40:04 PM
One of the classes at the gym is "Body Flow" and it is so great...I couldnt move the day after.
Circumstances made us FRIENDS; MaryJanesFarm made us SISTERS :)
Rene'Groom~
Sisterhood Coordinator
Farmgirl Sister #185
www.MaryJanesFarm.com/RFBlog/
www.Twitter.com/ReneGroom
www.Prosserfarmgirls.ning.com
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| prariehawk |
Posted - Jan 18 2010 : 8:38:29 PM
I haven't found my groove thang yet either. I can't dance, but I can do some yoga poses. It sounds like you're having a lot of fun. There is a type of yoga called "flow yoga" that is very active--someday I'd like to be able to do that. Like you said, we can dream....
cindy |
