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 Need something to releave back pain!

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dutchy Posted - Jan 09 2009 : 7:53:08 PM
I was thinking about making a bag to warm in the micro. But what can I put in there that will stay warm for a long time?
I (silly maybe) have been thinking about rice?
But won't that boil??

What other things can I put in one. My back is really killing me, and also my neck and shoulders. It is the flu, I always get this pain when I have a bad case of the flu Took muscle relaxants but they don't help anymore

Hugs from Marian/Dutchy, a farmgirl from the Netherlands :)

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5 acre Farmgirl Posted - Feb 04 2009 : 7:00:03 PM
There is a natural "aspirin" in the Dr. John R. Christopher book, that works better than any store bought pain reliever that I know...look that up, maybe that will help...

Farmgirl Sister #368

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jpbluesky Posted - Jan 27 2009 : 1:10:26 PM
If it is the flu - I have read that joint pain and back pain is caused from dehydration. Drink lots and lots of water. And use ice. There is nothing like ice to sooth my back pain. Heat just seems to make any swelling in the muscles get worse for me. And the numbness of the ice overrides the pain. But drink a lot!!!!!! Of water, that is.....:)

Farmgirl Sister # 31

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Psalm 51: 10-13
dutchy Posted - Jan 27 2009 : 12:24:07 PM
I made one with rice in it and i love it!!
I heat it just before going to bed and put it against my back and it just gives me relieve of the pain.
Even Elvis loves it, lol. He snuggles up to it too. He lies on my comforter but the warmth radiates enough for him to feel it :)

Hugs from Marian/Dutchy, a farmgirl from the Netherlands :)

My personal blog:
http://just-me-a-dutch-girl.blogspot.com/

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pinkroses Posted - Jan 27 2009 : 12:12:46 PM
If you can find those massage thingys you put in chairs and sit on.
They help too.
I know how you are feeling; I too have the pain
I hope you can soon find relife.
hugs pinkroses

www.ohkayteagirl2.blogspot.com
http;//www.sheilascreativetouches.blogspot.com
Annab Posted - Jan 23 2009 : 4:57:28 PM
If you want something more mobile, those heated sticky pads work well and DO last for a long time.

I don't recommend the ones that have the magnets in them...or whatever the bumpy thingys are, these don't stick as long.

If you go this route, try the sticky pads that are all flat. They adhere to skin very well and stay in place.

I use 2 of these on my neck/shoulders whenever we walk around the fair all day and I have to heft a back pack all day. No radiating pain on my shoulder and no migraine!
willowtreecreek Posted - Jan 12 2009 : 08:25:31 AM
I have a rice one and a buckwheat one. I like them both.

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Quintessential Kate Posted - Jan 12 2009 : 05:58:56 AM
Buckwheat is good.....and it smells good when it's warm My mother has a little neck pillow filled with birdseed that works nicely too.

Kate

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pinkroses Posted - Jan 11 2009 : 3:37:04 PM
Dutchy ,
I hope you find relife soon
I have a homeaids massage thing it is a older modle it really hels me with my Fribo and arthiris
Maybe one of those chair massage things too
I have one it does help some.
I hope you feel better soon, hugs pinkroses

www.ohkayteagirl2.blogspot.com
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dutchy Posted - Jan 09 2009 : 8:10:10 PM
Thanks gals! Will be making me one later today.
YES it is after 5 AM here and still wide awake, duh :(

Hugs from Marian/Dutchy, a farmgirl from the Netherlands :)

My personal blog:
http://just-me-a-dutch-girl.blogspot.com/

Again new creations added, too cute lol. Come and check it out!!
http://princess-of-pink-creations.blogspot.com/
K-Falls Farmgirl Posted - Jan 09 2009 : 8:06:52 PM
If you have a mucsle pain or a spot pain use ice. It will numb the pain but only use ice 20 minutes at a time & wrap it in a cloth never directly on the skin. You might try a water bottle or heating pad for the heat,

http://www.k-fallsfarmgirl.blogspot.com/
Come visit the barn at http://barndoorcreations.blogspot.com/
Cheryl
Farmgirl #309
"If you don't like something, change it. If you can't change it, change your attitude." Maya Angelou
Alee Posted - Jan 09 2009 : 8:06:19 PM
Marian- Rice will microwave great! Just make sure you put it in an all cotton bag. Synthetic fibers can burn/melt easily in a microwave. The rice won't boil because it is dehydrated, though it will feel a tiny bit moist when you take it out as there is some residual moisture that will be steaming off. I microwave my rice back for about 3 minutes because I like it HOT! They are wonderful! You will become addicted to it!

Alee
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K-Falls Farmgirl Posted - Jan 09 2009 : 8:05:00 PM
Dutchy, you can use rice or flax seed or even dry popcorn seed & No it wont pop you don't leave it in the microwave long enough.

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Come visit the barn at http://barndoorcreations.blogspot.com/
Cheryl
Farmgirl #309
"If you don't like something, change it. If you can't change it, change your attitude." Maya Angelou

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