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 Kale Chips
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vintagediva1
True Blue Farmgirl

1251 Posts

Michele
Brighton Michigan
USA
1251 Posts

Posted - Mar 01 2012 :  08:22:11 AM  Show Profile
Saw this on King Arthur Flour site. Wash Kale and tear into bite size pieces. Toss with garlic oil and a little salt and bake at 250 for avout an hour.
Has anybody tried this. Might help with the crunchy, salty cravings and actually be good for me
Michele

www.2vintagedivas.etsy.com
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www.dreamingofspringtime.etsy.com
Love that good ole vintage junk

Penny Wise
True Blue Farmgirl

1903 Posts

Margo
Elyria OH
USA
1903 Posts

Posted - Mar 01 2012 :  08:29:27 AM  Show Profile
i have looked at other versions as well-kale is very good for cancer patients-well for everybody!
it's on my grocery list!


Farmgirl # 2139
proud member of the Farmgirls of the Southwest Henhouse
~*~ counting my pennies and biding my time; my dreams are adding up!~*~
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Wildcrafter
True Blue Farmgirl

340 Posts

Suzanne
Seattle WA
USA
340 Posts

Posted - Mar 01 2012 :  11:45:59 AM  Show Profile
I tear up the kale and put them in a big bowl. In a separate bowl, I whisk together garlic and onion powder, tamari, tahini, and a little cayenne powder. This gets drizzled over the kale and tossed to cover. Then it goes into my dehydrator until crisp. It's so good and we eat it like popcorn.

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Cedar Mountain Herb School and Botanicals
www.cedarmountainherbs.com
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lisalisa
True Blue Farmgirl

216 Posts

Lisa
Broomall PA
USA
216 Posts

Posted - Mar 01 2012 :  2:42:34 PM  Show Profile
I have made this, even my kids ate it! Very crispy and add whatever seasonings you like. Yum!
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Amie C.
True Blue Farmgirl

2099 Posts


Finger Lakes Region NY
2099 Posts

Posted - Mar 01 2012 :  2:48:11 PM  Show Profile
I tried it once. I think I may have used too much oil. The "chips" were kind of soggy and gross. I'd say use less oil than you think is enough.
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Wildcrafter
True Blue Farmgirl

340 Posts

Suzanne
Seattle WA
USA
340 Posts

Posted - Mar 01 2012 :  2:49:49 PM  Show Profile
I don't use oil at all.

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Cedar Mountain Herb School and Botanicals
www.cedarmountainherbs.com
Become a fan! https://www.facebook.com/pages/Cedar-Mountain-Herb-School/199194060117277




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hawkin_farmgirl
True Blue Farmgirl

63 Posts

Micah
Austin Texas
USA
63 Posts

Posted - Mar 01 2012 :  6:12:44 PM  Show Profile  Send hawkin_farmgirl an AOL message  Send hawkin_farmgirl a Yahoo! Message
We did this with kale and spinach my family's Super Bowl party and it was AMAZING! I was popping them like potato chips. I've been making a batch about once a week now with whatever greens I have. Totally takes care of my chips cravings!

*Micah*
Farmgirl Sister #1478
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Wildcrafter
True Blue Farmgirl

340 Posts

Suzanne
Seattle WA
USA
340 Posts

Posted - Mar 01 2012 :  7:49:37 PM  Show Profile
I want to try the recipe with the oil. It sounds really good!

----------------------------------------------------------

Cedar Mountain Herb School and Botanicals
www.cedarmountainherbs.com
Become a fan! https://www.facebook.com/pages/Cedar-Mountain-Herb-School/199194060117277




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prariehawk
True Blue Farmgirl

2914 Posts

Cindy

2914 Posts

Posted - Mar 01 2012 :  9:01:15 PM  Show Profile
Just be sure, when you tear the leaves up, not to include any of the vein that runs through each leaf. I made this mistake once and they didn't taste very good at all!
Cindy

"Vast floods can't quench love, no matter what love did/ Rivers can't drown love, no matter where love's hid"--Sinead O'Connor
"In many ways, you don't just live in the country, it lives inside you"--Ellen Eilers

Visit my blog at http://www.farmerinthebelle.blogspot.com/
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