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MEWolf
True Blue Farmgirl
358 Posts
Margaret
Byers
Colorado
USA
358 Posts |
 Posted - Feb 24 2012 : 9:02:36 PM
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I just made our new fav, Black Bean Brownies!
They are so good, hard to believe there is no flour in them!
Black Bean Brownies
Ingredients
1 (15.5 ounce) can black beans, rinsed and drained
3 eggs
3 tablespoons coconut oil
1/4 cup cocoa powder
1 pinch salt
1 teaspoon vanilla extract
3/4 cup dried cane juice or rapadura
1 teaspoon instant coffee (optional)
1/2 cup dark chocolate chips (optional)
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
margaret
“Kind hearts are the gardens, kind thoughts are the roots, kind words are the flowers, kind deeds are the fruits. Take care of your garden and keep out the weeds, fill it with sunshine, kind words and kind deeds.” ~Henry Wadsworth Longfellow (1808-1882)
Farmgirl #3020
www.grey-wolf-farm.com |
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Black bean dessert
