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Farm Kitchen:  flour for gluten free baking like mary janes  |
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yasmine
True Blue Farmgirl
173 Posts
yasmine
wappingers falls
ny
USA
173 Posts |
 Posted - Jun 16 2010 : 07:17:01 AM
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| I cant afford to buy mary janes flour (GLUTEN FREE ONE) . I have 6 children with gluten intolerance. Can anyone give me her recipe or something like it. It is awesome and the best I ever used and there are not many ingredients in it and I dont know how much of ebverything is in it. Advice? BTW I have gone through like 6 LARGE bags of it. (iTS JUST SO MUCH MONEY.... FOR ME...) |
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marjean
True Blue Farmgirl
3857 Posts
Marsha
Deltona
FL
USA
3857 Posts |
Posted - Jun 16 2010 : 08:26:16 AM
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If you still have a bag look at the label and write down all the ingredients. Then go to the store and buy them. Then measure out each one for the recipe you want to make. That's all there is to it! I've done that for years and it works like everytime. I have celiac disease and have been on a wheat free diet for years.
Farmgirl sister #308
handmade cards, vintage organizer bags and more at www.jeanpatchbymk.etsy.com
http://jeanpatch.blogspot.com
www.fullerdirect.com
id#0920150
www.watkinsonline.com/rjaramillo |
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marjean
True Blue Farmgirl
3857 Posts
Marsha
Deltona
FL
USA
3857 Posts |
Posted - Jun 16 2010 : 08:31:36 AM
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Another tip. I only buy organic because it is the best for you. And if you have kids with allergies already you want to keep them off all chemicals and anti-biotics and hormones. Don't get them any dental fillings with mercury. Rotate their foods every four days. So don't give them the same thing daily. That will help build up their immune system. And, give them probiotics daily.
I have been ill all my life (47) and know what to do and what not to do. If you can put them on a sugar free diet as well, then you will give them a good bill of health from now on. Use fruit, fructose, agave and honey.
Every time my DD gets off that routine she gets sick. Classic sore throat and congestion every time. The doctor always says the same thing. Is she eating sugar again? It weakens the immune system.
Hugs,
M
Farmgirl sister #308
handmade cards, vintage organizer bags and more at www.jeanpatchbymk.etsy.com
http://jeanpatch.blogspot.com
www.fullerdirect.com
id#0920150
www.watkinsonline.com/rjaramillo |
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Montrose Girl
Farmgirl Legend/Schoolmarm
1360 Posts
Laurie
Montrose
CO
1360 Posts |
Posted - Jun 16 2010 : 3:35:22 PM
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It is tough. I just discovered I have to get off gluten, sugars, and lots of other things too and the hardest part was giving up bread. For the most part I don't make a lot of baked goods because it is confusing, but I picked up the latest copy of "Living WIthout", a magazine from the health food store. They have just the recipe for you.
All purpose flour blend: 1/2 cup rice flour, 1/4 cup tapioca starch/flour, 1/4 cornstarch or potato starch.
Self-rising flour blend: 1 1/4 cup white sorghum flour, 1 1/4 cup white rice flour, 1/2 cup tapioca starch/flour, 2 teaspoons xantham or guar gum, 4 tsp baking powder, 1/2 tsp salt
I haven't used any of these as tapioca is also on my not to do list. As Marsha said the sweeteners are also ones to watch. I wasn't getting better and couldn't figure it out until I talked with the nutritionist again. Yup, the sugar feeds the yeast which I react to.
Best Growing |
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ddmashayekhi
True Blue Farmgirl
4759 Posts
Dawn
Naperville
Illinois
USA
4759 Posts |
Posted - Jun 16 2010 : 4:16:09 PM
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I was going to mention rice flour too. It is available in most grocery and ethnic stores. Persian baked desserts are always made with rice flour and it is quite yummy.
Dawn in IL |
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Cozynana
True Blue Farmgirl
1123 Posts
Kem
1123 Posts |
Posted - Jun 16 2010 : 6:54:30 PM
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| marjean, Would you like to exchange gluten free recipes? I have a couple of wonderful dessert recipes I take to family reunions that do not taste like gluten free. I bet you have favorites too. I am also looking to expand my horizons. Anyone else that would like to post recipes are welcome too. |
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yasmine
True Blue Farmgirl
173 Posts
yasmine
wappingers falls
ny
USA
173 Posts |
Posted - Jun 22 2010 : 05:09:14 AM
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| Thank you all! Well, you arre all speaking my language...I have been living organic, and very low sugar for the family for years, except for the grandparents bringing over sugar stuff, but for the most part yes, I am with you all...I just got tired of experimenting with all the great different flours because mary janes almost tastes like real regular flour!!....right now i am following a meat and veggie candida diet , awesome!!! |
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kathyinozarks
True Blue Farmgirl
263 Posts
Kathy
Lebanon
Missouri
USA
263 Posts |
Posted - Jul 09 2010 : 10:35:04 PM
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Hello farmgirls, I have been cooking baking gluten free for at least 15 years now. I also went on the candida diet following the Body Ecology book by Gates to start with for a couple years. I have posted several links and recipes on my blog here is a link to my tag gluten free: http://kathyinozarks.multiply.com/tag/gluten%20free hope these recipes and links will help Kathy
Farmgirl Sister 1849
A retired country girl,living in our woods in the ozarks http://kathyinozarks.multiply.com/ |
Edited by - kathyinozarks on Jul 09 2010 10:50:50 PM |
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Montrose Girl
Farmgirl Legend/Schoolmarm
1360 Posts
Laurie
Montrose
CO
1360 Posts |
Posted - Jul 10 2010 : 06:51:38 AM
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I made buckwheat pancakes just substituting the buckwheat flour for the wheat flour in the recipe and they came out well! Thanks Kathy for the recipes. Keep them coming! I find that I don't do a lot of baked goods anymore because of all the various ingredients in the recipes. I like simple.
Best Growing |
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Leilaht
True Blue Farmgirl
155 Posts
Elizabeth
Highland
MI
USA
155 Posts |
Posted - Jul 25 2010 : 08:25:08 AM
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I'm not celiac, but I am wheat sensitive. Every time I eat a lot of wheat I get so tired I can't function and I gain weight. Of course my family thinks I am nuts. Try "The Best Ever Wheat and Gluten Free Baking Book" by Mary Ann Wenniger. The recipes don't use baking mixes. She gives measurements just for that recipe. I hate having to make up mixes and then have them sitting around. A lot of wheat recipes can be converted to gluten free. I converted a brownie one and my friends don't know the difference when they eat them. I like millet flour the best. It's light and fluffy with no aftertaste.
Liz
Strength and honor are her clothing; and she shall rejoice in time to come.
Proverbs 31:25 |
Edited by - Leilaht on Jul 25 2010 08:26:49 AM |
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Montrose Girl
Farmgirl Legend/Schoolmarm
1360 Posts
Laurie
Montrose
CO
1360 Posts |
Posted - Jul 25 2010 : 10:44:44 AM
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liz,
did you just substitute millet flour for wheat? Did you add the xanthum gum?
Laurie
Best Growing |
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bboopster
True Blue Farmgirl
1140 Posts
Betty Jo
West Bend
Wisconsin
USA
1140 Posts |
Posted - Jul 29 2010 : 09:16:04 AM
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Hello, I just posted under Entrepreneurship about a business venture I am making a plan for. I need your suggestions on how to better serve the Gluten free and other speciality diet concerns community. Please help me with your suggestions. Thank you 
http://www.bboopster.blogspot.com
Nana to 4 with 1 on the way.
3 Blue Star Mother and Proud of it!
Pray for our troops to come home safe and soon.
Enjoying the road to the simple life :>) |
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Farm Kitchen: flour for gluten free baking like mary janes |
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flour for gluten free baking like mary janes
