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Here's to Your Health: Weakened immune system; Pinkroses |
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pinkroses
True Blue Farmgirl
2350 Posts
Sheila
Virginia
USA
2350 Posts |
Posted - Jan 01 2009 : 11:14:57 AM
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Since I have so many diseases and conditions, I have a weakend immune system I think I am getting sick again with hubby's bad cold; He has had his almost 2 weeks now. seems like I am getting something about every other week. I take vitiamens and do what I am suppose too. Sometimes, I feel like just staying home ; so I won't get sick again.pinkroses
www.ohkayteagirl2.blogspot.com http;//www.sheilascreativetouches.blogspot.com |
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lisamarie508
True Blue Farmgirl
2648 Posts
Lisa
Idaho City
ID
USA
2648 Posts |
Posted - Jan 03 2009 : 06:04:13 AM
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Sheila, I had a weak immune system at one time, too. Mainly because of all the garbage my doctor had me on for Lupus. After I threw all the meds out, I started drinking elderberry juice. It is an old native American remedy for colds and flu and I haven't had one in 3 years now! The juice is rather spendy, so if you can't find it at a reasonable price, they also have tablets/capsules in the health food stores and I'm told they work well, too.
If you happen to have elderberries growing in your area, they ripen in late fall. It will save you some money if you can pick them yourself and juice them.
Farmgirl Sister #35
"If you can not do great things, do small things in a great way." Napoleon Hill (1883-1970)
my blog: http://lisamariesbasketry.blogspot.com/
[size=1]My apron website: http://lisamariesaprons.bravehost.com [size=1] |
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catscharm74
True Blue Farmgirl
4687 Posts
Heather
Texas
USA
4687 Posts |
Posted - Jan 03 2009 : 06:10:48 AM
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Lots of water, lots of fresh fruit and a B12 Vitamin helped me a lot. I had a very week immune system due to a number of illnesses that were back to back. I avoided dairy and just ate a LOT of fruit and drank tons of water. After about 2 weeks, I was totally feeling better. (((HUGS)))
Heather
Yee-Haw, I am a cowgirl!!!
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catscharm74
True Blue Farmgirl
4687 Posts
Heather
Texas
USA
4687 Posts |
Posted - Jan 03 2009 : 06:11:59 AM
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Forgot to add sunshine in there too. I HATE cold weather and dark days, so living here in Texas allows for a lot more sunshine. It really makes me mentally feel bettter, which in turn is a positive thing for my health.
Heather
Yee-Haw, I am a cowgirl!!!
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Here's to Your Health: Weakened immune system; Pinkroses |
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