don't have a cure, but maybe you could keep a food journal and not everything you eat then maybe this will help you to find the "trigger". best of wishes to you.
Just a suggestion. I get heartburn from some medications, fish oil caplets and anything with yeast in it. I watched my diet and wrote items down that caused the heartburn and now I don't have heartburn. Its amazing life without heartburn.
I am a massage therapist. When I was in school if anyone felt like the had heartburn we were told to get a class of water and put real lemon juice in it. Lemon juice does the opposite in the stomach. It neutralizes acid. If it hasnt helped in 30 min. Then put vinegar in a glass of water. Sometimes heartburn might be that you dont have enough acid in your stomach. Hope this helps Deborah
I put apple cider vinegar (1 tablespoon) in a glass of ice cold water and drink it down quickly. It gets rid of hearburn immediately for my husband and I. Hope one of these ideas will work for you.
Me too..I have had alot of heartburn lately and I am not supposed to take alot of antacid with a medication I am on...I will try the lemon juice thing ..wonderful!!!!!
My two cents. Table spoon of baking soda in a room tempature glass of water. It is alkaline and neutralizes the acid in your stomach, but more importantly the acid trapped in your esophagus. Hope you feel better.
Heartburn
Posted - Sep 24 2008 : 7:12:17 PM
