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 need help figuring out healthy cake substitutions
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Carolinagirl
True Blue Farmgirl

486 Posts

Kim
Rutherfordton NC
USA
486 Posts

Posted - Apr 08 2008 :  2:44:49 PM  Show Profile
Okay, I want to make my fav chocolate cake (scratch) recipe, but I want to get rid of what I can that's unhealthy. Basically, in the original recipe you melt two sticks of butter or margarine with cocoa powder, milk, water and an egg (I think it's just one)... then you add that mixture to AP flour, sugar and baking powder.

Can I...?

- substitute wheat flour for the all purpose, and would I still use baking powder (just exchange the flours?)
- use something else for the margarine, or is there any way to get rid of that?
- use brown sugar (or something else) for the white sugar?

Thanks for your help and any suggestions or ideas...

Kim in NC

Pammy
True Blue Farmgirl

66 Posts


Michigan
USA
66 Posts

Posted - Apr 08 2008 :  6:36:40 PM  Show Profile
You can try using apple sauce for the butter, I think it is the same amount of applesauce as butter. I use spelt flour in all my recipes, before that I used unbleached flour. Also, try using less sugar and see what happens. Pam
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catscharm74
True Blue Farmgirl

4687 Posts

Heather
Texas
USA
4687 Posts

Posted - Apr 08 2008 :  6:47:15 PM  Show Profile  Send catscharm74 a Yahoo! Message
I second the apple sauce for oil or butter, it works great and it keeps it really moist. I would try using organic brown sugar then at least you geta more natural flavor and ingredient product. Can you try a different type of milk and chocolate- maybe soy or a nice nut milk, dark chocolate or carob?

Cheers,
Heather

FARMGIRL #90
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Annab
True Blue Farmgirl

2900 Posts

Anna
Seagrove NC
USA
2900 Posts

Posted - Apr 09 2008 :  03:34:21 AM  Show Profile
YEA! I do all my cooking w/ almond milk. It's nice and mild and has less carbs too if that helps any

If you use whole wheat flour I think it might make the cake a little more dense?

You could try half and half on the flour

just fyi for the regular boxed brownie mixes that call for oil, the apple sauce works well, but I use olive oil. Sounds like it would be gross, but it's really good!
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