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Across the Fence: How to Live an Exceptional, Superb & Powerful Life |
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CabinCreek-Kentucky
True Blue Farmgirl
8529 Posts
Frannie
Green County
Kentucky
USA
8529 Posts |
Posted - Feb 02 2008 : 07:13:29 AM
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YA-YA'S .. I JUS' HAD TO SHARE THIS INCREDIBLE 'LIFE ADVICE' .. SENT ALONG BY FRIEND, BRAD SIMMONS .. ONE OF THE MOST JOYFUL PEOPLE I HAVE EVER MET! COPY IT AND HANG IT SOMEWHERE .. SO THAT YOU CAN LOOK AT IT EVERY DAY! HAVE A GREAT LIFE GURLFRENZ! XO, FRANNIE P.S. THANKS FRIEND BRAD FOR THE WONDERFUL REMINDERS! How to Live an Exceptional, Superb & Powerful Life
Start the year off right. Easy ways to stay in shape in the new year. Tips for an Exceptional, Superb & Powerful Life! 1.) Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant. 2.) Sit in silence for at least 10 minutes each day. Buy a lock if you have to. 3.) Buy a DVR, record your late night shows and get more sleep. 4.) When you wake up in the morning complete the following statement, 'My purpose is to________ today. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. 5.) Watch more movies, play more games and read more books than you did last year. 6.) Always pray and make time to exercise. 7.) Spend more time with people over the age of 70 and under the age of Six. 8.) Dream more while you are awake. 9.) Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants. 10.) Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli and almonds. 11.) Try to make at least three people smile each day. 12.) Clear your clutter from your house, your car, your desk and let new and flowing energy into your life. 13.) Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment. 14.) Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class .......but the lessons you learn will last a lifetime. 15.) Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. 16.) Smile and laugh more. It will keep the energy vampires away. 17.) Life isn't fair, but it's still good. 18.) Life is too short to waste time hating anyone. 19.) Don't take yourself so seriously. No one else does. 20.) You don't have to win every argument. Agree to disagree. 21.) Make peace with your past so it won't screw up the present. 22.) Don't compare your life to others'. You have no idea what their journey is all about. 23.) Ladies - Go on and burn those 'special' scented candles, use the 600 thread count sheets, the good China and wear our fancy lingerie now. Stop waiting for a special occasion. Everyday is special. 24.) No one is in charge of your happiness except you. 25.) Frame every so-called disaster with these words: 'In five years, will this matter?' 26.) Forgive everyone for everything. 27.) What other people think of you is none of your business. 28.) Time heals almost everything. Give time, time! 29.) However good or bad a situation is, it will change. 30.) Your job won't take care of you when you are sick. Your friends will. Stay in touch with them. 31.) Get rid of anything that isn't useful, beautiful or joyful. 32.) Envy is a waste of time. You already have all you need. God provides remember?! 33.) The best is yet to come. (in Heaven) 34.) No matter how you feel, get up, dress up and show up. 35.) Do the right thing! 36.) Call your family often. 37.) Each night before you go to bed complete the following statements: 'I am thankful for __________.' Today I accomplished _________. 38.) Remember that you are too blessed to be stressed. 39.) Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride. LIVE, LOVE, LAUGH. LIFE'S A GIFT ... UNWRAP IT!
-- C. Bradley Simmons, Operations Manager Star Home USA, Inc Whatever it Takes! 460 S 4th St Ste 3 Danville, KY 40422 p: 859-332-2000 ext 202 c: 859-319-5000 f: 859-332-4433 BradS@KYLandSales.com Sign up for our Newsletter – its Great! – click here - http://www.StarHomeUSA.com
P.S. IF YOU ARE THINKIN' OF MOVING TO KENTUCKY .. BE SURE TO CONTACT BRAD AT HIS BUSINESS ABOVE .. AND EVEN IF YOU AREN'T .. BE SURE TO SIGN UP FOR HIS NEWSLETTER .. IT IS FILLED WITH YUMMY RECIPES AND DELIGHTFUL 'HOW-TO'S' ... XO
BRAD SOLD US OUR FARM!!!
True Friends * Frannie
HEAR MY STORIES come, visit my: "GATHERING ROOM" .. http://freedomvalleyfarm.blogspot.com
adopt a 'rag-chile' http://sistermercysfoundlinhome.blogspot.com
treasures .. new and olde .. up for adoption: http://mudpiemanormercantile.blogspot.com
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debinmtns
True Blue Farmgirl
925 Posts
Debi
Hope
Idaho
USA
925 Posts |
Posted - Feb 02 2008 : 07:20:20 AM
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Cool! and thank you. I love to add the Graditutde Attutide ( be thankful for what you have)! It could be worst, you could have nothing. No home, No friends, No family.
debinmtns farmgirl #63 Have a Thankfulness Gratitude Attitude. http://handcraftedncreated.blogspot.com/
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Hideaway Farmgirl
True Blue Farmgirl
1553 Posts
Jo
Virginia
USA
1553 Posts |
Posted - Feb 02 2008 : 07:31:28 AM
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Thanks, Frannie. These are indeed words to reflect upon every day.
Jo
"Wish I had time to work with herbs all day!" |
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mima
True Blue Farmgirl
1573 Posts
1573 Posts |
Posted - Feb 02 2008 : 07:40:42 AM
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Love it!! Gonna print this out and hang it on my fridge!! love ya Frannie!
"No pessimist ever discovered the secrets of the stars,or sailed to an uncharted land or opened a new heaven to the human spirit." Helen Keller |
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bohemiangel
True Blue Farmgirl
2087 Posts
Bridget
Ligonier
pa
USA
2087 Posts |
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amyartgirl
True Blue Farmgirl
991 Posts
Amy
Junction City
Ohio
USA
991 Posts |
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CountryBorn
True Blue Farmgirl
1545 Posts
Mary Jane
New York
USA
1545 Posts |
Posted - Feb 03 2008 : 11:45:53 AM
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Lots of good advice there. They are certainly words to live by.
MJ
There can be no happiness if the things we believe in are different from the things we do. Freya Stark |
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Utahfarmgirl
True Blue Farmgirl
1940 Posts
Portland
Oregon
USA
1940 Posts |
Posted - Feb 03 2008 : 12:27:51 PM
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Lots of goodies in one place. If he practices it, Brad must be one special fella. thanks for posting, Frannie!
Patricia
Proud Farmgirl Sister #19 Rusty Chicks Chapter
check out my etsy site http://ThePlayfulFarmgirl.etsy.com
Today I choose faith not fear. |
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lisamarie508
True Blue Farmgirl
2648 Posts
Lisa
Idaho City
ID
USA
2648 Posts |
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CabinCreek-Kentucky
True Blue Farmgirl
8529 Posts
Frannie
Green County
Kentucky
USA
8529 Posts |
Posted - Feb 03 2008 : 5:23:36 PM
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patricia . brad and his wife cyndi are indeed awesome! and i think in all of kentucky .. i'd have to say they are the 'funnest' people we've met. they have GREAT holiday and seasonal parties. we're gonna' miss their SWEETHEART party cuz' the gurlfrenz are coming! i'd have to say they also get the number one prize for BEST COOKS i've met in Kentucky too!
hank and i feel blessed to call them friends. xo
True Friends * Frannie
HEAR MY STORIES come, visit my: "GATHERING ROOM" .. http://freedomvalleyfarm.blogspot.com
adopt a 'rag-chile' http://sistermercysfoundlinhome.blogspot.com
treasures .. new and olde .. up for adoption: http://mudpiemanormercantile.blogspot.com
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Utahfarmgirl
True Blue Farmgirl
1940 Posts
Portland
Oregon
USA
1940 Posts |
Posted - Feb 03 2008 : 6:34:55 PM
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Woo hoo, Frannie! And he cooks, too!!
Patricia
Proud Farmgirl Sister #19 Rusty Chicks Chapter
check out my etsy site http://ThePlayfulFarmgirl.etsy.com
Today I choose faith not fear. |
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Across the Fence: How to Live an Exceptional, Superb & Powerful Life |
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