| T O P I C R E V I E W |
| sabrinafaire |
Posted - Jul 24 2019 : 10:37:09 AM
Well, you know I love my coffee in the mornings, but I have been using commercial creamer and I am starting to get food-sensitivity-symptoms. This morning, I had fruit for breakfast and my coffee (almond milk + creamer + coffee) and, not an hour later, here are a headache and nausea, just like I had when I became sensitive to eggs.
So, if that's not TMI . . . I guess I am looking for a substitute for commercial creamer. Maybe a syrup? I can't have splenda/sucralose. Or maybe a flavoring that goes well with stevia.
What do you think? Do you have any suggestions? |
| 7 L A T E S T R E P L I E S (Newest First) |
| nubidane |
Posted - Jul 29 2019 : 6:09:39 PM
Lori, I'm with you and Barbara. Started drinking it black after I gave up sugar several years ago, and after about 2 cups of black java, I never looked back. |
| loribeck |
Posted - Jul 29 2019 : 5:07:56 PM
Barbara, I used to drink sugar and creamer in my coffee but now I drink it black. I actually like it better.
Lori Beck |
| gramadinah |
Posted - Jul 29 2019 : 07:47:14 AM
Half and Half or Heavy cream?
Diana
Farmgirl Sister #273 |
| sherone_13 |
Posted - Jul 29 2019 : 07:24:00 AM
I use good old evaporated milk with stevia. I have diabetes, so I only put about a teaspoon in per cup.
Sherone
Farmgirl Sister #93
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Women are angels. When someone breaks our wings, we just jump on our broomsticks and fly! We are flexible that way! |
| HollerGirl56 |
Posted - Jul 29 2019 : 01:37:46 AM
Drink it black! I used to hate black coffee. but then I got diabetes and the creamer had to go. I have learned to love it.
Old Age Ain't No Place For Sissies!------Bette Davis |
| loribeck |
Posted - Jul 28 2019 : 7:00:10 PM
Wow Jennifer, that is a tough one. I have a friend that had to go to goat milk and it works perfect for her.
Lori Beck |
| AnnieinIdaho |
Posted - Jul 25 2019 : 9:45:17 PM
Oh that is a difficult one to find a substitute. Those commercial creamers full of high fructose corn syrup and other chemicals can make some people ill. And maybe you are allergic to almonds. Also Fruit in the morning is a big enough dose of sugar and maybe paired with the sweetener in your coffee could be giving you a headache. Also coffee in some people raises glucose. Boo hoo, no real good news here. Slowly switch to decaf coffee and see if your headaches go away. I use Sweet Leaf Stevia because it only has plant fiber in it and Stevia, no dextrose like some of the stevia brands have. Good Luck! Annie
"The turnings of life seldom show a sign-post; or rather, though the sign is always there, it is usually placed some distance back, like the notices that give warning of a bad hill or a level railway-crossing." Edith Wharton, 1913 from 'The Custom of the Country'. |
