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T O P I C    R E V I E W
Tammyb Posted - Sep 21 2009 : 2:48:36 PM
So I was wondering what some of your thoughts on soy are???
I have been eating soy quite a bit here of late and am not feeling the best. I am wondering if I don't have some issues with ... soy burgers, temphe, ect. but thought I would ask your thoughts.
Tammyb

Live to leave a legacy














8   L A T E S T    R E P L I E S    (Newest First)
Tammyb Posted - Sep 28 2009 : 05:13:16 AM

I know everyone is different and reacts differently so I appreciate all the input to my question.
I think I have my "problem" solved
Tammyb

Live to leave a legacy














Amie C. Posted - Sep 22 2009 : 7:20:03 PM
I eat a lot of soy, both in tofu form and as soy milk, gardenburgers, etc. I've never had a problem with it that I know of. But everybody's different.
nubidane Posted - Sep 22 2009 : 1:31:39 PM
I cannot tolerate soy either. Upsets my tummy
quiltin mama Posted - Sep 22 2009 : 12:53:35 PM
This is just totally MO, but I avoid soy at all costs, I think it's horrible.
Here's a bunch of info on it: http://www.westonaprice.org/soy/index.html

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ivmeer Posted - Sep 22 2009 : 12:00:56 PM
My non-scientific opinion: I went on a diet once that recommended eating soy almost every day. That month I experienced the worst menstrual cramps of my life. I can't prove that they're related, but I have a hunch they were.
Tammyb Posted - Sep 21 2009 : 4:04:14 PM
My thoughts exactly. I think it is time for me to add back some meat into my diet.
Tammyb

Live to leave a legacy














vegetarian farmer Posted - Sep 21 2009 : 4:04:07 PM
Tammy, While soy in its whole form such as tofu, tempeh, or edamame can be an allergin, the real problems with soy are in the form of soy isolate. When you read about all the bad press about soy, such as with breast cancer, it is with soy protein isolate. I have researched this being a vegetarian. I even think I have a soy allergy, but if I get organic NON gmo soy I do not have a problem. The problem is soy isolate is in everything now, food bars, cereal, supplements, bugers, faux meat subsitutes etc. It is a cheap chemically derived by- product that is almost always GMO, non organic, and very bad for your health. Keep an eye out for it.
Alee Posted - Sep 21 2009 : 3:47:01 PM
Tammy-

If you aren't feeling well, especially after eating soy, you might want to avoid it altogether for at least two weeks and see if you start feeling better. You could have an allergy or a food intolerance to soy.

Alee
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