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T O P I C    R E V I E W
mulegirl Posted - Apr 28 2009 : 07:30:35 AM
Chocolate topped french toast
1 Egg
1/2 cup milk
Slices of old-ish bread
Coconut oil or butter
A good piece of chocolate

Directions:
Whisk the egg and milk together. Heat a heavy skillet and melt some coconut oil or butter in the bottom. Soak your bread in the "custard" and fry gently on both sides over low to medium heat. When each slice is done, remove it from the pan and place on top a piece of chocolate the size of a pat of butter

After a minute or so, the chocolate should be melted enough to spread over the top of your French Toast. You won't need any syrup. If you are using the 100% cacao, you might enjoy sprinkling a tiny bit of granulated sugar on top. Now think about it: your bittersweet chocolate is less insulin-y than a gob of syrup would have been, you have protein from the egg...nutritionally you're set, and if you used coconut oil, you're jammin'. But obviously nobody eats French Toast because it's good for you...

smile, follow your heart and don't look back
http://web.mac.com/rosemaryart
4   L A T E S T    R E P L I E S    (Newest First)
Alee Posted - Apr 28 2009 : 12:48:15 PM
That does sound good! And much better for you than the French Toast with Hot Chocolate breakfast that I like to have on cold mornings! LOL

Alee
Farmgirl Sister #8
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Calicogirl Posted - Apr 28 2009 : 08:19:36 AM
Oh, this sounds divine :)
Thanks for sharing Rosemary :)

~Sharon

By His Grace, For His Glory

http://merryheartjournal.blogspot.com/
Merry Posted - Apr 28 2009 : 07:40:24 AM
Yumm! I want try this!

http://afarminmyheart.blogspot.com/

"Nobody has ever measured, not even poets how much the heart can hold."
Zelda Fitzgerald
paradiseplantation Posted - Apr 28 2009 : 07:37:44 AM
Ooh, Rosemary! This sounds delicious. My dh LOVES chocolate, so I think I'll try this Saturday morning. Thanks!

from the hearts of paradise...

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