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T O P I C    R E V I E W
MasterGardener Posted - Nov 01 2007 : 04:20:07 AM
This recipe is from Prevention magazine.


Orange Bran Flax Muffins

1 1/2 cups oat bran
1 cup all-purpose flour
1 cup flax seeds, ground
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 oranges, quartered and seeded
1 cup brown sugar
1 cup buttermilk
1/2 cup canola oil
2 eggs
1 teaspoon baking soda
1 1/2 cups golden raisins

1. Preheat the oven to 375°F.
Line two 12-cup muffin pans with paper liners, or coat with cooking spray.
In a large bowl, combine oat bran,flour, flaxseed,wheat bran,baking powder and salt.
Set aside.

2. In a blender of food processor, combine oranges, brown sugar,buttermilk,oil,eggs,and baking soda.
Blend well.

3. Pour orange mixture into dry ingredients.
Mix until well blended.
Stir in raisins.

4. Divide batter evenly among muffin cups.
Bake for 18 to 20 minutes or until a toothpick inserted in the center comes out clean.
Cool in pans for 5 minutes before removing to a cooling rack.

Makes 24 muffins

She considereth a field, and buyeth it; with the fruit of her hands she planteth a vineyard.
Proverbs 31:16

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