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                | Alee | Posted - Oct 23 2008 : 06:43:24 AM Don't you hate it when you wake up with a crick in the neck?  It seems like it always happens when you have a lot to do that day!
 
 Any wonderful farmgirl remedies to try?
 
 Alee
 Farmgirl Sister #8
 www.awarmheart.com
 Please come visit Nora and me on our blog: www.farmgirlalee.blogspot.com
 Put your pin on the farmgirl map! www.farmgirlmap.blogspot.com
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                | Alee | Posted - Oct 23 2008 : 2:38:25 PM My neck just popped and it seems like I have more side to side range of motion now, but my head still wants to be looking at the floor all day an doesn't want to tip up.  Ouch.  I have been alternating between ice and rice pack all day.  I sure hope that deep sleep tonight will relax my muscles enough to unwind the pain. :(
 
 Alee
 Farmgirl Sister #8
 www.awarmheart.com
 Please come visit Nora and me on our blog: www.farmgirlalee.blogspot.com
 Put your pin on the farmgirl map! www.farmgirlmap.blogspot.com
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                | clux64 | Posted - Oct 23 2008 : 08:02:50 AM Try hot pack, then cold pack--15 minutes for each, rotating this all day long.  The heat helps with the pain, the cold with the inflamation.  Asprin is also an anti-inflamatory as well as a pain killer, if you can stomache it.   I have also had my chiropractor work miracles with a 'crick' that made me look like I was looking over my right shoulder all day--extended my range of mobility immediately.  Hope your feeling better soon.
 
 Celeste
 
 "No matter where you go, there you are"
 --Confucious
 
 www.urbanprairiehome.blogspot.com
 
 
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