T O P I C R E V I E W |
LisaCR |
Posted - Oct 06 2011 : 03:58:54 AM Well, hello there!
I just developed an organic, clean-food based 10 day detox for those who want to get ready for the holidays.
Here is the link to check out the details: http://wholehealthdesigns.com/fresh-start-10-day-detox-special/
I've coached hundreds of people (especially women) with these safe cleanses with amazing results:
*weight loss (7 lbs is average) *clear skin *bright eyes *sharp focus *belly fat loss *better sleep *less moodiness
I can give you information about how to design your own detox (i.e. what foods you can use based on the seasons, recipes, menu, and activities like breathing, dry brushing, etc...). I have a DIY Detox Toolkit with steps on developing a healthy and safe detox without pills, powders, or starving.
You can also check out my article in Breathe magazine (here is the link for the online article; the print is issued at Whole Foods: http://www.readbreathe.com/get-the-glow-for-your-wedding-day/) for the Wedding Issue. I write about how a bride can do her own cleanse before the big day.
So excited to be a part of the MaryJanesFarm community! lisa
Certified Health and Nutrition Coach |
1 L A T E S T R E P L I E S (Newest First) |
walkinwalkoutcattle |
Posted - Oct 16 2011 : 4:40:10 PM Wow. That's expensive! I couldn't afford that. We try to share recipes and whatnot on here for healthy living. I would LOVE to hear some of your other recipes! I don't think I could afford to spend $90 for cleanse recipes. I hope it works out for you!
Farmgirl #2879 :) Starbucks and sushi to green fried tomatoes and corn pudding-I wouldn't change it for the world. www.cattleandcupcakes.blogspot.com
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