T O P I C R E V I E W |
knitnpickinatune |
Posted - Apr 09 2011 : 11:07:42 AM Any of you girls using a hula hoop for excersise? There was a spot on the local news about how the Hula Hoop is once again all the rage & how good it is for you to use one. I never had one as a kid,but am tempted!
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classygram |
Posted - Apr 10 2011 : 3:59:13 PM I loved to Hula Hoop, everyone should try it. I think I'm going to borrow one from my DGD and have some fun. Hugs,Brenda
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ceejay48 |
Posted - Apr 10 2011 : 2:08:34 PM Was a champion hula hooper back in the day! I have one now and I use it . . . it's great exercise!!!! CJ
..from the barefoot farmgirl in SW Colorado...sister chick #665
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City Chick |
Posted - Apr 10 2011 : 12:20:25 PM I'm a hooper! I could never keep one up as a kid, but with the fitness hoops I can. I like a heavy hoop.
Great workout! I took a class where they incorporated hand weights while hooping. It took a lot of coordination!
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Simply Ann |
Posted - Apr 10 2011 : 12:16:07 PM Just practice and if I want to eat a piece of cake and not feel bad you have to do something to burn the calories.
There is no set path, follow your heart stay the course. |
BarefootGoatGirl |
Posted - Apr 10 2011 : 11:30:16 AM ann...i could not imagine hula hooping and reading at the same time. you must have more cordination in your big toe than i have in my entire body!
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Simply Ann |
Posted - Apr 10 2011 : 09:50:45 AM Love to Hoop, I do it for exercise like it as much as walking. I read a couple of chapters from my book and watch TV while doing it great for toning the mid section, plus relaxing and soothing. I just have a cheap one from Walmart but you can buy weighted hoops from a web site called Canyon Hoops (www.canyonhoops.com.
There is no set path, follow your heart stay the course. |
knitnpickinatune |
Posted - Apr 10 2011 : 08:30:40 AM I'm thinking of getting one-nothing like "playing" to get into shape-the beginning of my 2nd childhood? *laughs*
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edlund33 |
Posted - Apr 09 2011 : 9:21:26 PM I used to be good with a hula hoop, as well as hopping on a pogo stick and walking on stilts. I could not, for the life of me, do a cartwheel however. I had never thought of using a hula hoop for exercise (a hula hoe yes...but a hula hoop??) but it does sound fun doesn't it?
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BarefootGoatGirl |
Posted - Apr 09 2011 : 5:37:48 PM i never could get the hang of hula hooping...but i could walk on stilts and pogo-stick to the post office!
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violetrose |
Posted - Apr 09 2011 : 5:14:43 PM Sherrie, My daughter (46 yrs old) has an exercise hoola hoop and she uses it every night for about 20 minutes, usually while talking on the phone. She said it helps her tummy, and I can see the difference in her :). I can't keep one going for 2 minutes - LOL - she is Good! It is quite large and rather thick and has some type of something that 'hits" against you to help, maybe flatten the tummy???? I can ask where she got it if you'd like. Hugs, Ruth
Farmgirl Sister # 1738
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Joey |
Posted - Apr 09 2011 : 1:30:04 PM I loved to hula hoop and actually won a prize from our community center a VERY long time ago. Now my grand-daughter Hula Hoops and I can't get it to stay up no matter how I try. She laughs and me too, but it is so good for you fitness-wise, so I'll keep trying. Joey
Well behaved women rarely make history. |