| T O P I C R E V I E W |
| Alee |
Posted - Jan 11 2009 : 9:03:51 PM
I have been doing my normal thing everyday, sleeping the same amount- nothing much changes in my routine. But this afternoon I spent the day in bed (thank you to my husband!!) and just relaxed. I read a book until I fell asleep for about 3 hours.
This evening I am feeling so much more aware! I feel like I have awoke from a dream. I know I will sleep tonight as I am already starting to feel sleepy again. I am wondering how sleep deprived I must have been to make me need so much sleep!
Alee
Farmgirl Sister #8
www.awarmheart.com
Please come visit Nora and me on our blog: www.farmgirlalee.blogspot.com
Put your pin on the farmgirl map! www.farmgirlmap.blogspot.com |
| 1 L A T E S T R E P L I E S (Newest First) |
| catscharm74 |
Posted - Jan 11 2009 : 9:08:48 PM
I think it is when you listen to your body, you get exactly what you need. Honestly, there are days I wake up and go "Ok, everything off the agenda that I can get because I am not functioning at full capacity." Those days, I usually take long, slow strolls and eat light and just rest and drink water.
Heather
Yee-Haw, I am a cowgirl!!!
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